Need Help With Persistent Mouth Odor - #1217

Bad breath, or halitosis, can often be linked to digestive issues in Ayurveda, as imbalances in the digestive system or toxins (ama) in the body are believed to contribute to unpleasant odors. Since your dentist has ruled out dental problems, Ayurvedic remedies focus on improving digestion and detoxification. Triphala, a blend of three fruits, is commonly used to cleanse the digestive system and balance the doshas, which can help reduce bad breath. Chewing fennel seeds is another effective remedy, as fennel has antimicrobial properties that help freshen breath. Additionally, oil pulling with sesame or coconut oil can help detoxify the body and promote oral health, while using herbal mouthwashes containing neem, clove, or cardamom can fight bad breath-causing bacteria. Dietary changes, like eating easily digestible, warm foods and avoiding heavy, spicy meals, can also support digestion and reduce the buildup of toxins. Incorporating practices like tongue scraping and staying well-hydrated will further aid in maintaining fresh breath. If these methods don't provide relief, consulting an Ayurvedic practitioner for personalized guidance could be beneficial.