What is Jethimadh in Hindi, and what are its benefits in Ayurveda? - #12246

I recently came across the herb Jethimadh, but I am not sure what it is exactly or how it is used in Ayurveda. I have heard that it has many health benefits, especially for throat infections, digestion, and respiratory health, but I would like to learn more about its properties and applications. Can someone explain Jethimadh in Hindi and how it is beneficial for health? From what I understand, Jethimadh is also known as Mulethi (Licorice Root) and is widely used in Ayurvedic medicines. One of the most common uses I have seen is for sore throat and dry cough. People say that chewing Jethimadh sticks or drinking Jethimadh tea can help soothe throat irritation. But what is the best way to use it? Should it be taken as a powder, tea, or raw stick for the most benefits? Apart from throat care, I have also read that Jethimadh in Hindi is considered good for digestion and acidity. I often suffer from acid reflux and bloating, and some people suggest that drinking Mulethi water or adding it to herbal teas can help. How exactly does it work on digestion, and should it be taken before or after meals? Another thing I want to know is if Jethimadh helps in boosting immunity. Some people say that it helps fight infections and strengthens the body’s defense system. If that’s true, how often should it be consumed for long-term immunity benefits? I also read that Jethimadh is used in Ayurveda for reducing stress and balancing hormones. Does it have any effect on mental clarity, anxiety, or sleep? If so, how should it be consumed to get the best results for relaxation and stress relief? Additionally, I have seen Jethimadh in Hindi being recommended for skin and hair health. Some herbal beauty products include licorice extract for glowing skin and dandruff control. Has anyone used Jethimadh topically for skin treatments, and does it really help with acne, pigmentation, or hair fall? Lastly, I am concerned about side effects and dosage. I read that consuming too much Jethimadh can lead to high blood pressure or water retention. Is it safe for daily consumption, and are there any conditions where it should be avoided? If anyone has personal experience using Jethimadh, I would love to hear how it worked for you. What benefits did you notice, and how long did it take to see results? Also, should it be used differently for different health concerns? Thank you for any information you can share!