Namaste Sheela Devi,
Thank you for reaching out. I understand that your mother is facing challenges with chronic kidney disease (CKD) and elevated creatinine levels, along with high blood pressure and diabetes. In Ayurveda, kidney function is closely linked to the Vata and Kapha doshas, and any imbalance in these can lead to the weakening of kidney tissue (referred to as Brenna Dhatu in Ayurveda).
While Grade 2 CKD and high creatinine levels of 3.3 indicate moderate kidney damage, Ayurveda emphasizes rejuvenation, detoxification, and balancing the body’s doshas to help restore and manage kidney health. The process may take time and requires consistent lifestyle changes and treatment. The goal is to manage the condition, prevent further progression, and improve kidney function over time.
Here are some Ayurvedic guidelines and remedies that can help:
1. Herbal Remedies to Support Kidney Function
Punarnava (Boerhavia diffusa): Punarnava is an excellent herb for kidney health. It helps reduce creatinine levels and supports kidney function by balancing Kapha and Vata.
How to use: Take 1 teaspoon of Punarnava powder in the morning and evening, or Punarnava juice can be consumed as directed by an Ayurvedic doctor.
Gokshura (Tribulus terrestris): Gokshura is another herb used to support kidney function and reduce creatinine levels. It also helps in maintaining fluid balance in the kidneys.
How to use: You can take Gokshura powder in a dose of 1 teaspoon, mixed with water or honey, once or twice a day.
Bhringraj (Eclipta alba): Bhringraj is known for its detoxifying and rejuvenating properties and can be beneficial in improving kidney function.
How to use: It can be taken as Bhringraj powder or juice, following the recommended dosage.
Karela (Bitter Gourd): Karela helps in reducing blood sugar levels and can help manage diabetes-related kidney complications.
How to use: Bitter gourd juice is recommended in the morning on an empty stomach, or you can include karela in your diet.
2. Dietary Guidelines
Diabetic Kidney Care: Since your mother has been diabetic for a long time, it’s important to keep blood sugar levels in control. Follow a low-sugar, low-salt diet rich in fresh vegetables, whole grains, and lean proteins.
Hydration: Proper hydration is key for kidney health. However, water intake should be carefully monitored in CKD, especially with a creatinine level of 3.3, as excessive intake may stress the kidneys.
Avoid Processed Foods: Limit the intake of processed foods, as they often contain added salt, preservatives, and artificial ingredients that may burden the kidneys.
Fruits & Vegetables: Include apples, berries, carrots, pumpkin, cucumbers, and leafy greens in her diet, as they are kidney-friendly and help manage blood pressure.
3. Managing High Blood Pressure
Ashwagandha: This herb helps in balancing Vata and Pitta doshas, reduces stress, and supports blood pressure regulation.
How to use: Take Ashwagandha powder (1/4 teaspoon) mixed with warm water before bed.
Garlic (Allium sativum): Garlic is known to reduce blood pressure and improve circulation.
How to use: 1-2 cloves of garlic can be consumed raw or added to her daily food.
Arjuna (Terminalia arjuna): Arjuna is helpful for heart and blood pressure management and can support kidney health.
How to use: Arjuna powder (1 teaspoon) mixed with warm water can be consumed daily.
4. Lifestyle Changes
Regular Monitoring: Since your mother is diabetic and has kidney issues, it’s important to monitor her blood sugar, creatinine levels, and blood pressure regularly.
Moderate Exercise: Gentle, low-impact exercises like walking or yoga can help improve circulation, lower blood pressure, and aid in detoxification.
Stress Management: Stress can exacerbate both blood pressure and kidney issues. Yoga, meditation, and pranayama (breathing exercises) will help reduce stress and improve overall well-being.
5. Pancha Karma (Detoxification)
Under the guidance of a qualified Ayurvedic practitioner, you may consider Pancha Karma treatments, which are traditional detox therapies aimed at cleansing and rejuvenating the kidneys and other organs. This should only be done with professional supervision.
6. Consistency is Key
Ayurveda works gradually, and it’s important to be patient and consistent with both lifestyle changes and herbal remedies. Although kidney damage cannot be “reversed” completely, these measures can help stabilize kidney function, reduce creatinine levels, and prevent further damage.
Conclusion
The combination of herbal remedies, dietary adjustments, blood pressure management, and lifestyle changes can help manage and potentially reverse kidney damage in the early stages, such as in Grade 2 CKD. However, regular monitoring of creatinine and kidney function is essential. I recommend consulting an Ayurvedic practitioner who can customize the treatment according to her specific needs, taking into account the balance between diabetes, high blood pressure, and kidney health.
Sending best wishes for your mother’s health and well-being.
Dhanyavaad! 🙏
