Looking for an Effective Psoriasis Solution: Can Ayurveda Offer Long-Term Relief?

Question

I’ve had psoriasis for nearly a decade now, and it’s been a constant battle. The flare-ups are unpredictable and cover large parts of my scalp, elbows, and knees. The itching and flaking are unbearable, and I often end up scratching until it bleeds. I’ve tried everything from steroid creams to UV light therapy, but the relief is always temporary. I’m at a point where I need a solution that addresses the root cause rather than just treating the symptoms.

I’ve read that Ayurveda might offer a holistic approach to psoriasis, focusing on diet, lifestyle, and herbal remedies. Has anyone here found a lasting psoriasis solution through Ayurvedic treatments? I’m curious about therapies like Panchakarma and the use of herbs like Neem and Turmeric. Also, do I need to follow a strict Ayurvedic diet for this to work? Would love to hear any experiences or advice on what’s actually helped manage the condition.

Dr. Harsha Joy · Accepted Answer

In Ayurveda, psoriasis is viewed as a systemic imbalance, often caused by an excess of Pitta (heat and inflammation) and Vata (dryness), which disrupts the skin’s natural function and leads to flare-ups. Ayurvedic treatments aim to address the root cause by balancing these doshas, reducing internal heat, and promoting detoxification. Panchakarma, a detoxification therapy, can be highly effective in clearing toxins (Ama) from the body and calming inflammation, while herbs like Neem and Turmeric are known for their anti-inflammatory, detoxifying, and skin-healing properties. A diet that supports your treatment is also key—this would typically include cooling, anti-inflammatory foods like ghee, coconut, leafy greens, and avoiding spicy, fried, and processed foods that aggravate Pitta. Regular self-care practices such as oil massages with sesame or coconut oil can soothe the skin and reduce dryness. While Ayurveda emphasizes a personalized approach to diet and lifestyle, following these basic principles consistently, alongside herbal remedies and Panchakarma, can lead to long-term management and relief from psoriasis. It’s important to work with an Ayurvedic practitioner to create a customized plan that addresses your unique constitution and specific imbalances.

Looking for an Effective Psoriasis Solution: Can Ayurveda Offer Long-Term Relief? - #1293

Doctors’ responses

If you need a detailed answer, ask the Ayurvedic doctor your question

About our doctors

Related questions