How to maintain large thyroid in women body

Question

Leg pain, tiredness, laziness increase in weight and fat, body pain, neck pain, food get stuck in neck, when I don't take medicine for many days than my body is like nothing, I feel tired, lazy and my whole body is swell, and while I am eating sometimes food get stuck in throat. I get all of a sudden shock in my leg while I am sleeping.

Dr Sujal Patil · Accepted Answer

Namaste! Your symptoms indicate an enlarged thyroid (Goiter) with possible Hypothyroidism, primarily due to Kapha and Meda Dhatu imbalance. Ayurveda focuses on Agnideepana (boosting metabolism), Lekhana (fat reduction), and Srotoshodhana (channel cleansing) to regulate thyroid function.

Ayurvedic Management:
Herbal Remedies:
Kanchnar Guggulu – Reduces thyroid swelling and balances Kapha.
Triphala Churna – Detoxifies and improves digestion.
Punarnava – Reduces swelling and water retention.
Ashwagandha & Shatavari – Strengthen metabolism and reduce fatigue.
Diet & Lifestyle:
Avoid Kapha-aggravating foods – dairy, processed foods, excess salt.
Eat light, warm, and iodine-rich foods – seaweed, rock salt, and whole grains.
Daily Exercise & Yoga – Ujjayi Pranayama, Sarvangasana, and Surya Namaskar.
Abhyanga (Oil Massage) – Sesame oil to improve circulation and reduce swelling.
Precautions:
Regular thyroid function monitoring is essential.
Ayurvedic treatment takes time; follow it consistently for 3-6 months for results.
Consult an experienced Vaidya for personalized guidance.
Dhanyavad! Stay committed to your well-being with Ayurveda!

How to maintain large thyroid in women body - #13224

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