Which is the best Ayurvedic medicine for nervous system health and nerve strength? - #13649
For the past few months, I’ve been experiencing frequent tingling sensations, weakness in my hands and legs, and occasional brain fog. My energy levels are low, and I feel like my nervous system is not functioning at its best. I don’t want to rely on allopathic medicines, so I started researching Ayurvedic medicine for nervous system health. From what I’ve read, Ayurveda treats nervous system disorders by balancing Vata dosha and strengthening the nerves with herbs like Brahmi, Ashwagandha, Shankhpushpi, and Vacha. Some formulations like Medhya Rasayana and Ksheerabala Thailam are also said to be effective for nerve-related problems. Has anyone tried Ayurvedic medicine for nervous system health? Which herbal formulations worked best for you? Also, how long does it take to see real improvements? Another thing—should Ayurvedic nerve-strengthening treatments be combined with lifestyle changes like yoga or dietary modifications? If anyone has successfully improved their nerve health with Ayurveda, I’d love to hear your experience!
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