How Does Ayurveda Treat Joint Pain, and What Are the Best Ayurvedic Remedies? - #13996
I have been dealing with chronic joint pain, and while painkillers provide temporary relief, I want to explore Ayurveda for joint pain to see if there are natural treatments that offer long-term healing. Some commonly recommended Ayurvedic remedies for joint pain include Shallaki (Boswellia for inflammation), Rasna Guggulu (for arthritis), Mahanarayan oil (for joint massage), and Panchakarma therapies like Janu Basti (oil therapy for knee pain). But how effective are these treatments in providing lasting pain relief? Another thing I’m wondering is whether Ayurvedic joint pain treatment works best when combined with dietary modifications, yoga, or lifestyle changes. Has anyone successfully managed arthritis or joint pain using Ayurveda? If so, what worked best for you? Would love to hear from people who have followed Ayurvedic treatments for joint pain and whether they provided long-term benefits.
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