Which Ayurvedic Treatment for Cervical Spondylosis Provides the Best Long-Term Relief?

Question

I have been experiencing neck pain, stiffness, and occasional dizziness, and my doctor diagnosed me with cervical spondylosis, a degenerative neck condition. Instead of relying on painkillers, I want to explore Ayurvedic treatment for cervical spondylosis, which is said to focus on spinal health, nerve relaxation, and inflammation reduction.

Some of the most recommended Ayurvedic treatments for cervical spondylosis include Greeva Basti (warm oil therapy for the neck), Abhyanga (medicated oil massage), and herbal medicines like Rasna Guggulu and Maharasnadi Kashayam. But how effective are these compared to conventional physiotherapy treatments?

Another thing I’m wondering about is whether Ayurvedic treatment for cervical spondylosis works best when combined with specific yoga postures, lifestyle adjustments, or dietary changes. Has anyone successfully managed cervical spondylosis using Ayurveda? If so, what treatments provided the best relief, and how long did it take to see improvement?

Would love to hear from people who have used Ayurvedic treatment for cervical spondylosis and whether it provided long-term benefits.

Dr. Harsha Joy · Accepted Answer

Ayurvedic treatments for cervical spondylosis can be highly effective in managing symptoms such as neck pain, stiffness, and dizziness. Greeva Basti, which involves the application of warm medicated oils on the neck, helps to reduce inflammation and promote relaxation in the cervical region. Abhyanga, a full-body oil massage, improves circulation and alleviates muscular tension, which can benefit those with neck stiffness. Herbal remedies like Rasna Guggulu and Maharasnadi Kashayam target inflammation and help support joint health. When combined with yoga postures that focus on spinal alignment, along with lifestyle changes such as proper posture and a balanced diet, Ayurveda can provide long-term relief. While the time to see improvement varies, many individuals experience noticeable benefits in a few weeks with consistent treatment. Unlike conventional physiotherapy, which focuses more on mechanical treatment, Ayurvedic therapies promote holistic healing, addressing both physical symptoms and underlying imbalances.

Dr Sujal Patil · Answer

Ayurvedic treatments for cervical spondylosis can be highly effective in managing symptoms such as neck pain, stiffness, and dizziness. Greeva Basti, which involves the application of warm medicated oils on the neck, helps to reduce inflammation and promote relaxation in the cervical region.

Abhyanga, a full-body oil massage, improves circulation and alleviates muscular tension, which can benefit those with neck stiffness. Herbal remedies like Rasna Guggulu and Maharasnadi Kashayam target inflammation and help support joint health. When combined with yoga postures that focus on spinal alignment, along with lifestyle changes such as proper posture and a balanced diet, Ayurveda can provide long-term relief.

While the time to see improvement varies, many individuals experience noticeable benefits in a few weeks with consistent treatment. Unlike conventional physiotherapy, which focuses more on mechanical treatment, Ayurvedic therapies promote holistic healing, addressing both physical symptoms and underlying imbalances.

Which Ayurvedic Treatment for Cervical Spondylosis Provides the Best Long-Term Relief? - #14029

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