Birth Control Pills: Can Ayurveda Help with Side Effects and Hormonal Imbalance? - #14827
I’ve been on birth control pills for a few months now, and while they have helped with my irregular periods, I’ve started noticing some weird changes. My mood swings are all over the place, I get bloated easily, and my skin has suddenly started breaking out. Could these all be from birth control pills? I’ve also gained a little weight, even though my diet and exercise routine hasn’t changed much. My digestion seems off, and I feel like I get sluggish easily. I’m worried that these birth control pills are affecting my body in ways I wasn’t prepared for. I started looking into Ayurveda, and I want to know if there’s a way to balance hormones naturally while still taking birth control pills. Are there Ayurvedic herbs that can help with mood swings, bloating, and acne? Also, do certain foods help the body detox from synthetic hormones? If anyone has used Ayurveda while on birth control pills, what worked best? Should I be making lifestyle changes to reduce side effects?
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