What Is the Function of the Vagina, and How Can It Be Kept Healthy? - #15201
I recently started learning more about vaginal health, and I realized that a lot of people don’t fully understand the function of the vagina or how to properly care for it. From what I’ve read, the vagina is a self-cleaning organ, but what does that actually mean? I know that pH balance plays a big role in vaginal health, but what can cause an imbalance? Can things like stress, diet, or certain soaps affect vaginal health, and how can these issues be avoided? Are there any Ayurvedic remedies or herbs that help maintain vaginal health naturally? I’ve heard that Shatavari and Triphala are good for women’s reproductive health—do they actually help with vaginal balance and immunity? If anyone has experience with maintaining vaginal health naturally, I’d love to hear your tips. What are the best habits to follow, and what should be avoided?
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