What Is the CRP Test, and Why Is It Important for Detecting Inflammation? - #15352
I recently had a CRP test, and I wanted to understand what the results mean. From what I understand, CRP (C-reactive protein) is a marker of inflammation in the body, but what exactly does a high CRP level indicate? I read that the CRP test is used to detect infections, autoimmune diseases, and heart disease risk. But how do doctors determine whether elevated CRP levels are due to a temporary infection or a more serious chronic condition? One thing that concerns me is that high CRP levels are linked to heart disease, rheumatoid arthritis, and even cancer. How can someone reduce CRP levels naturally, and does diet or lifestyle play a major role in inflammation control? Are there any natural or Ayurvedic ways to lower CRP levels? I’ve heard that turmeric, ginger, and omega-3 fatty acids have anti-inflammatory properties—do these actually work to reduce chronic inflammation? If anyone has had a CRP test, what were your results, and what changes did you make to improve your inflammation levels?
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