What Is Hyperthyroidism, and How Can It Be Managed Naturally?

Question

I recently started experiencing unexplained weight loss, anxiety, and increased heart rate, and my doctor suggested testing for hyperthyroidism. From what I understand, hyperthyroidism occurs when the thyroid gland produces too much thyroid hormone, but what exactly triggers this condition?

I read that Graves’ disease, thyroid nodules, and iodine imbalances can all contribute to hyperthyroidism, but how do doctors determine the underlying cause? What are the most common symptoms, and how is hyperthyroidism diagnosed?

One thing that concerns me is that untreated hyperthyroidism can lead to heart problems, osteoporosis, and vision issues. What are the best ways to control thyroid hormone levels naturally?

Are there any Ayurvedic or herbal treatments that help manage hyperthyroidism symptoms? I’ve heard that Ashwagandha, Brahmi, and dietary changes can help with thyroid regulation—do these actually work?

If anyone has been diagnosed with hyperthyroidism, what treatments or lifestyle changes helped the most? Did medications, diet, or Ayurvedic remedies make a difference?

Dr. Harsha Joy · Accepted Answer

Hyperthyroidism is a condition where the thyroid gland produces too much thyroid hormone, leading to an overactive metabolism. It can be triggered by conditions like Graves' disease, thyroid nodules, or an imbalance in iodine levels. Doctors typically diagnose hyperthyroidism through blood tests that measure thyroid hormone levels (T3, T4) and thyroid-stimulating hormone (TSH). Symptoms include unexplained weight loss, anxiety, increased heart rate, heat intolerance, and tremors. If left untreated, hyperthyroidism can lead to serious complications like heart problems, osteoporosis, and vision issues. To control thyroid levels naturally, lifestyle changes such as stress reduction, a balanced diet, and regular exercise can be beneficial. Ayurvedic remedies like Ashwagandha, Brahmi, and certain dietary changes are believed to help regulate thyroid function. Ashwagandha, in particular, is known for its adaptogenic properties and may help reduce stress and support thyroid health, but it should be used with caution in hyperthyroidism. If you have been diagnosed with hyperthyroidism, medications like antithyroid drugs or radioactive iodine treatment are commonly prescribed, but some people also find relief with dietary adjustments and stress management techniques. Always consult with a healthcare provider to determine the most effective treatment plan for your specific condition.

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