What Are the 5 Panchakarma Treatments and Which One Should I Start With - #1581
struggling with a mix of digestive issues, skin breakouts, and constant fatigue, and a friend recommended Panchakarma to help reset my system. I’ve heard of the treatments but I’m a bit confused. I keep seeing references to the "5 Panchakarma" therapies, but I don’t really understand what each one involves or how they’re supposed to help. From what I gather, they all serve different purposes, but I’m not sure which one I should start with. Can someone explain what these five treatments are, and how I can figure out which one is best for my symptoms? I don’t want to make the wrong choice or overdo it.
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