What Is the Anatomy of the Female Reproductive System, and How Does It Function? - #15835

I recently started learning about women’s health, and I realized I don’t fully understand the female reproductive system anatomy. Now I’m wondering—what exactly is the anatomy of the female reproductive system, and how does it function? From what I understand, the female reproductive system includes the uterus, ovaries, fallopian tubes, and vagina, but how do these organs work together for reproduction and hormonal balance? What role do hormones like estrogen and progesterone play in regulating menstruation and fertility? I also read that conditions like PCOS, endometriosis, and fibroids can affect the female reproductive system. What are the best ways to maintain reproductive health and prevent common issues? Can diet, exercise, and lifestyle changes help in balancing hormones? Since I prefer natural approaches, I looked into Ayurveda’s perspective on female reproductive system anatomy and wellness. Are there Ayurvedic remedies, herbs, or therapies that can help support hormonal health and reproductive function? I found that Shatavari, Ashoka, and yoga for hormone balance are often recommended—do these actually help in maintaining reproductive health? For those who have studied or experienced issues related to the female reproductive system, what lifestyle changes or treatments helped the most? Did conventional medicine, Ayurvedic remedies, or dietary changes make the biggest difference? I’d love to hear real experiences on maintaining female reproductive health naturally.