What Is Fibroadenosis of the Breast, and How Can It Be Managed Naturally? - #15905
I recently had a breast examination due to pain and lumpiness, and my doctor mentioned that I have fibroadenosis of the breast. I had never heard of this condition before, so now I’m wondering—what exactly is fibroadenosis of the breast, and how can it be managed naturally? From what I understand, fibroadenosis is a non-cancerous condition where the breast tissue becomes lumpy, painful, or tender, especially before menstruation. But what causes it—does it happen due to hormonal imbalances, diet, or stress? How is it different from a fibroadenoma or a cyst, and how can I tell if the lumps are harmless or need further testing? I also read that fibroadenosis symptoms can come and go depending on hormonal fluctuations. Does this mean the condition gets better after menopause? What are the best ways to relieve breast pain—should I focus on dietary changes, hormone therapy, or medications? Since I prefer natural treatments, I looked into Ayurveda’s approach to fibroadenosis. Are there Ayurvedic herbs, dietary changes, or lifestyle modifications that can help reduce breast pain and lumpiness naturally? I found that flaxseeds, Ashwagandha, and castor oil packs are often recommended—do these actually help in balancing hormones and easing discomfort? For those who have experienced fibroadenosis of the breast, what treatments or lifestyle changes worked best? Did medical treatments, home remedies, or Ayurvedic therapies provide the most relief? I’d love to hear real experiences on managing fibroadenosis effectively.
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