What Is Hepatic Encephalopathy and How Can Ayurveda Help in Supporting Liver and Brain Function? - #16007

Namaste, Hepatic encephalopathy (HE) occurs when the liver fails to filter toxins like ammonia and other waste products from the blood, leading to brain dysfunction. This condition is often linked to chronic liver disease, cirrhosis, or infections, which impair the liver’s ability to detoxify. Factors like poor digestion, high-protein intake, constipation, and dehydration can worsen symptoms. Since ammonia is mainly produced in the gut, improper digestion or an imbalanced gut microbiome can contribute to toxin buildup. In Ayurveda, HE is associated with impaired "Pitta" and "Rakta" (blood) functions, leading to accumulation of toxins (Ama). Herbs like Kutki (Picrorhiza kurroa), Milk Thistle (Silybum marianum), and Amla (Indian Gooseberry) are known for their hepatoprotective properties, helping to regenerate liver cells and improve detoxification. Bhringraj (Eclipta alba) and Guduchi (Tinospora cordifolia) support liver function and enhance brain clarity. A light, plant-based diet rich in fruits, vegetables, and fiber can help reduce ammonia levels. Avoid heavy, fried, processed foods, alcohol, and excess protein, as they can worsen liver strain. Triphala and Aloe Vera juice help in digestion and toxin elimination. Ayurveda also recommends meditation, gentle yoga (twists and forward bends), and Pranayama (deep breathing exercises) to improve oxygenation and mental clarity. Oil massages with Brahmi oil and herbal teas like coriander or fennel tea may support liver function. If the condition is mild to moderate, these natural methods can complement medical treatment.