What Are Dentures and How Can Ayurveda Help Maintain Oral Health for Long-Term Comfort?

Question

My grandmother recently got dentures, and she has been struggling to adjust to them. At first, she was excited about finally having a full set of teeth again, but now she complains about discomfort, difficulty eating, and even minor sores in her mouth. I have been trying to help her find ways to make the transition easier, but I realized I do not know much about dentures myself.

From what I understand, dentures come in different types—full, partial, and implant-supported. But how do you know which type is best for someone? Are there specific ways to ensure a better fit, or do they always take time to get used to?

I also wonder whether Ayurveda has natural remedies to improve gum health and prevent irritation caused by dentures. Are there specific oils, herbs, or oral hygiene practices that can help strengthen the gums and prevent infections? I have heard that oil pulling with sesame or coconut oil is good for oral health—would this help someone who wears dentures?

Another concern is whether diet plays a role in adapting to dentures. Are there specific foods that help improve gum strength and reduce discomfort? If anyone has experience with Ayurvedic treatments for oral health while using dentures, I would love to hear what worked for them.

Dr Sujal Patil · Accepted Answer

Adjusting to dentures takes time, but ensuring a proper fit and following good oral care can make the transition easier. If your grandmother is experiencing discomfort, she may need minor adjustments from her dentist to relieve pressure points and prevent sores. Using a denture adhesive can improve stability, and gentle gum massages or warm saltwater rinses can help reduce irritation. Encouraging her to remove the dentures at night will also allow her gums to rest and heal.

Ayurvedic remedies can support gum health and prevent irritation caused by dentures. Oil pulling with sesame or coconut oil helps reduce bacteria, keep the mouth hydrated, and strengthen the gums. Herbal solutions like turmeric and mustard oil massage, Triphala mouth rinse, and clove oil application can soothe soreness and prevent infections. Additionally, aloe vera gel or licorice root powder can promote healing and maintain gum strength.

Diet also plays a crucial role in adapting to dentures. Soft, nutrient-rich foods like mashed vegetables, yogurt, and oatmeal are easier to eat during the adjustment period. Leafy greens, sesame seeds, and amla (Indian gooseberry) help strengthen gums, while turmeric and almonds provide anti-inflammatory benefits. Avoiding sticky or hard foods and staying hydrated can prevent discomfort. With time, the right care, and a supportive diet, your grandmother can enjoy a smoother transition to her new dentures.

What Are Dentures and How Can Ayurveda Help Maintain Oral Health for Long-Term Comfort? - #16020

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