What Is Pregnancy Ultrasound and How Can Ayurveda Support Healthy Pregnancy and Fetal Development? - #16243

I am in my early stages of pregnancy and have been advised to get a pregnancy ultrasound to monitor the health and development of my baby. I want to understand more about pregnancy ultrasound, how it works, and whether Ayurveda can offer any additional support to ensure a healthy pregnancy and fetal development. From what I understand, a pregnancy ultrasound is a medical imaging technique that uses sound waves to create an image of the baby, placenta, and uterus. It helps in monitoring fetal growth, detecting abnormalities, and confirming the pregnancy’s viability. But what I don’t fully understand is what the ultrasound can reveal about the baby’s health that cannot be detected by other methods. I’ve read that Ayurveda emphasizes maternal health (Garbhini) and the importance of maintaining balance in the body during pregnancy. Are there Ayurvedic herbs, such as Shatavari, Ashwagandha, or Amalaki, that can support a healthy pregnancy by promoting strength, immunity, and digestion? Does Ayurveda recommend specific practices, such as prenatal yoga or meditation, to reduce stress and ensure a smooth pregnancy? Another thing I am wondering about is whether Ayurveda suggests dietary changes during pregnancy, such as increasing the intake of calcium, iron, and protein-rich foods, to support fetal development and maternal health. If anyone has had experience with pregnancy ultrasound and used Ayurvedic remedies to support a healthy pregnancy, I would love to hear your insights.