Conjunctivitis – Can Ayurveda help with recurring eye infections? - #16563

Matthew

Last month, I had a terrible case of conjunctivitis – my eyes were red, watery, and burning like crazy. It started in one eye but quickly spread to the other. I tried some antibiotic drops, and after a few days, it got better. But now, just a few weeks later, the conjunctivitis seems to be back again! My eyes feel itchy all the time, and by evening, they turn red and irritated. I work on a computer for long hours, and my eyes often feel dry. I don’t know if that’s making it worse. Also, I have a habit of rubbing my eyes when they itch, which I now realize might be spreading the infection. My doctor told me to be careful with hygiene, but despite all precautions, this conjunctivitis keeps coming back. I’m really tired of using antibiotic drops every time. Is there any Ayurvedic remedy that can help prevent conjunctivitis from recurring? Are there herbal eye washes or anything that can strengthen the eyes naturally? Also, does Ayurveda recommend any dietary changes to improve eye health? Would appreciate any suggestions on how to manage this without relying too much on medications.

Conjunctivitis

Ayurvedic eye care

Natural eye remedies

Eye infection

Eye health

Conjunctivitis treatment

Recurring conjunctivitis

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Dr Sujal Patil

Experience of 14 years in clinical and research field of Ayurveda. I am a Science based evidence based Ayurveda practitioner and incorporate accurate diet regimen and minimal medication in my practice with faster results sans no side effects.

84 days ago

4.88

Recurrent conjunctivitis indicates an imbalance in Pitta dosha, leading to excess heat and inflammation in the eyes. Ayurveda recommends Triphala eye wash—boil Triphala powder in water, strain well, and use the cooled liquid to rinse your eyes twice daily. Rose water (Gulab Jal) is also highly effective; applying 2-3 drops in each eye can reduce irritation and redness. Aloe vera gel (fresh and organic) can be gently applied around the eyes to soothe burning. Internally, Triphala churna with honey at night helps detoxify the system and strengthen eye health.

Since prolonged screen exposure and dryness worsen eye irritation, practice Palming (rubbing hands together and placing them over closed eyes) every few hours to relax the optic nerves. Cold compresses with coriander or fennel tea can help reduce inflammation. Avoid rubbing your eyes, and regularly wash them with cool water. Castor oil (1 drop in each eye at bedtime) can provide deep hydration for dryness. If conjunctivitis keeps recurring, Nasya therapy (2 drops of Anu Taila in each nostril daily) can cleanse toxins from the head region and improve overall eye health.

Diet plays a crucial role—reduce spicy, oily, and heat-inducing foods, which aggravate Pitta. Eat more cooling foods like cucumber, ghee, Amla, and soaked almonds to nourish the eyes. Drink fresh coriander or fennel seed tea daily to reduce internal heat. Carrots, spinach, and beetroots are rich in eye-strengthening nutrients. Practicing Trataka (candle gazing) for a few minutes daily can improve vision and strengthen eye muscles. With these Ayurvedic remedies and mindful eye care, the recurrence of conjunctivitis can be prevented naturally.

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Dr. Harsha Joy

Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.

82 days ago

4.82

In Ayurveda, recurrent conjunctivitis can be linked to imbalances in the Pitta dosha, which governs heat and inflammation in the body. To help prevent recurrence, you can use cooling and soothing herbs like Triphala or rose water for eye washes, which can help reduce inflammation and irritation. Triphala, especially when used as an eye wash or in a diluted form, is known for its anti-inflammatory and cleansing properties. Aloe vera gel is another soothing remedy that can be applied around the eyes to calm the irritation. Ayurveda also emphasizes a balanced diet rich in foods that support eye health, such as leafy greens, carrots, and foods high in vitamin A and antioxidants. Staying hydrated and managing screen time with regular breaks is important for preventing dryness and strain. Additionally, using a gentle eye massage with herbal oils like saffron or coconut oil can help strengthen the eyes and promote overall eye health.

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Conjunctivitis – Can Ayurveda help with recurring eye infections? - #16563

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