What is ascites fluid, and how does Ayurveda treat fluid buildup in the body? - #16597

In Ayurveda, ascites (Jalodara) is considered a type of Udara Roga (abdominal disorder) and is often linked to imbalances in Pitta and Kapha doshas. Since the liver plays a key role in fluid metabolism, an aggravated Pitta dosha (caused by liver dysfunction) can lead to inflammation and poor detoxification, while excess Kapha dosha contributes to fluid retention and stagnation. Vata dosha may also be involved, leading to improper fluid circulation and accumulation in the abdominal cavity. Ayurveda sees ascites as a sign of deeper digestive and metabolic dysfunction, often linked to chronic liver disease, kidney weakness, or heart imbalances. To manage ascites naturally, Ayurveda recommends a Pitta- and Kapha-balancing diet, including light, warm, and easily digestible foods. Avoid salty, oily, heavy, and processed foods that can worsen water retention. Ayurvedic diuretics like Punarnava (Boerhavia diffusa) help reduce fluid buildup by improving kidney function, while Guduchi (Tinospora cordifolia) and Bhumyamalaki (Phyllanthus niruri) support liver detoxification. Triphala is also beneficial for gentle detox and digestion. Certain Ayurvedic decoctions like Punarnavadi Kashayam and Varunadi Kwath may help drain excess fluid and support liver health. In addition to herbal remedies, lifestyle changes like gentle yoga and pranayama (breathing exercises) can support circulation and detox. Dry body brushing (Garshana), Abhyanga (oil massage with warm mustard or castor oil), and sweating therapies (Swedana) may also help eliminate excess fluid. However, Ayurveda emphasizes that treatment should be individualized based on the root cause, so it’s best to consult an Ayurvedic practitioner for a personalized approach. Managing ascites naturally is possible, but it requires consistent dietary discipline, herbal support, and lifestyle modifications to prevent complications and support overall well-being.