Can You Explain Vata Pitta Kapha Meaning and How It Affects My Health - #1689
Lately, I’ve been feeling off balance—constantly fatigued, with unpredictable digestion. After discussing my symptoms with a friend, they suggested I look into Ayurveda, and I’ve come across the terms Vata, Pitta, and Kapha quite a bit. However, I’m still not entirely sure what they mean in the context of my health. I know that Ayurveda talks about balancing these energies or Doshas, but I’m confused about how they directly relate to my symptoms.
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