Endocrine system - #16949
My energy levels have been all over the place for months, and I have no idea what’s going on. Some days I wake up feeling totally drained, even if I’ve slept 8-9 hours. Other days I feel anxious for no reason, like my body’s running on overdrive. I’ve gained weight suddenly, even though I haven’t changed my diet much, and my skin has been breaking out like crazy. A friend mentioned that these might be signs of a problem with the endocrine system, but I don’t even know where to start. I did some blood tests last month—my thyroid levels were “within range,” according to the doctor, but something still feels off. My periods have been irregular for the last few months, and I get these random mood swings that make no sense. My digestion is weird too, sometimes I feel super bloated after eating, and other times I have zero appetite. I feel like my body’s out of balance, but no one can tell me why. I read somewhere that Ayurveda focuses on balancing the endocrine system naturally, but I don’t know how it works. Are there specific herbs or treatments that can actually regulate hormones? Can an imbalance in the endocrine system be fixed without taking lifelong medication? Also, how does Ayurveda even diagnose issues with the endocrine system if blood tests show everything is “normal”? Is there a diet or daily routine that could help bring my endocrine system back into balance? And do I need to see an Ayurvedic doctor for this, or are there simple remedies I can try at home first?
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