Eye - #16964

For the past few months, I’ve been having a lot of issues with my eye health. It started with mild strain, like my eyes would feel heavy after working on my laptop for long hours. But recently, it’s gotten worse—my vision sometimes feels blurry, especially in the evenings, and I get these sudden headaches that start near my eyes. My eyes also feel dry, itchy, and sometimes there’s this weird burning sensation, like they’re irritated even though I haven’t been exposed to dust or anything. I went to an eye specialist, and they said my prescription has slightly changed but nothing serious. They gave me eye drops for dryness, but I don’t want to keep using them all the time. I feel like something is missing because my eyes still feel weak, and I even see these tiny floaters sometimes, especially when looking at bright light. I started looking into Ayurveda to see if there are natural ways to improve eye health and reduce strain. Does Ayurveda have any treatments or herbs that can strengthen the eye and prevent vision from getting worse? Also, I’ve heard that digestion and liver health can affect eye health in Ayurveda—how true is that? Are there any foods I should eat or avoid to keep my eyes healthy? Another thing I noticed is that when I wake up, my eyes feel puffy and tired, even if I sleep well. Could this mean there’s an imbalance in my body? Are there Ayurvedic massages or therapies that can help relax and strengthen the eye muscles? I really don’t want my vision to keep getting worse, and I’d rather fix the root cause instead of just using drops or glasses. Would love to know if Ayurveda has long-term solutions for eye problems and overall vision improvement.