is private parts massage in ayurveda safe for improving blood circulation? - #1697
I’ve been dealing with a lot of discomfort and sensitivity in the groin area lately, especially after long hours of sitting at work. There’s a feeling of tightness, almost like poor blood flow. I came across an article about Ayurvedic treatments that include private parts massage for improving circulation and even balancing sexual health. I’m feeling a bit hesitant to try this because it sounds quite intimate, and I want to know if it’s actually safe and effective. Has anyone here tried it before? What was your experience like? Are there specific oils or techniques recommended in Ayurveda for this, and can it help with issues like erectile discomfort or pain during intercourse? I want to be sure it’s not just a gimmick and that there are genuine health benefits.
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