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Guidance on Dairy Consumption for Pitta Dosha
Nutrition
Question #47848
74 days ago
549

Guidance on Dairy Consumption for Pitta Dosha - #47848

Client_01497b

Confused about how / when I can eat dairy as a Pitta dosha. I want to add more protein to meals but am confused about dairy

How does your body typically react to dairy products?:

- Occasional bloating or discomfort

What time of day do you feel the most heat or acidity in your body?:

- No specific pattern

What other sources of protein do you currently consume?:

- Plant-based proteins (beans, lentils)
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Doctor-recommended remedies for this condition

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Doctors' responses

Cow milk, buttermilk and cow ghee you can use.

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AVP Panchagavya Gritham (B) - Arya Vaidya Pharmacy
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Take trophala ghritam 1stp with before sleep

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Latest reviews

Miles
15 hours ago
Really helpful advice! Simple dietary tips & lifestyle changes are working wonders. Feeling much clearer about managing symptoms now, thx!
Really helpful advice! Simple dietary tips & lifestyle changes are working wonders. Feeling much clearer about managing symptoms now, thx!
Jayden
1 day ago
Thanks for the detailed response! The Ayurvedic approach seems promising. I appreciate the clear guidance on dosage and treatment steps.
Thanks for the detailed response! The Ayurvedic approach seems promising. I appreciate the clear guidance on dosage and treatment steps.
Willow
1 day ago
Thanks so much for the detailed advice! Explained everything in a way I could understand. Feeling less worried about my symptoms now. Appreciate it!
Thanks so much for the detailed advice! Explained everything in a way I could understand. Feeling less worried about my symptoms now. Appreciate it!
Xanthe
1 day ago
Thanks a ton for breaking down the issue for me! Your advice on diet changes and testing was super clear. Finally feel like I've got a plan.
Thanks a ton for breaking down the issue for me! Your advice on diet changes and testing was super clear. Finally feel like I've got a plan.