Pus cells in urine

Question

A few weeks back, I started noticing a burning sensation while urinating and a dull pain in my lower abdomen. I ignored it at first, thinking it might be due to not drinking enough water, but then the discomfort increased. Eventually, I went for a urine test, and the report showed pus cells in urine. The doctor said it could be due to an infection, but I haven’t had a fever or any other serious symptoms, just discomfort and a constant urge to pee.

I was prescribed antibiotics, but after taking them for a few days, I started feeling weak, and my digestion got disturbed. I finished the course, but even after that, the burning sensation sometimes returns, especially when I drink less water. Another test showed that there were still pus cells in urine, though in a lower quantity. I am now wondering if antibiotics are the only way to get rid of this problem or if there is a natural approach.

I read somewhere that Ayurveda can help with urinary infections and issues like pus cells in urine by balancing the doshas. Are there any herbs or dietary changes that can help cleanse the urinary tract and prevent infections? I also drink a lot of tea and coffee throughout the day – could that be making things worse?

Also, I sometimes notice a strong smell in my urine, especially in the mornings. Does that indicate something serious? Could it be a kidney-related issue? I don’t have diabetes, but my lifestyle isn’t the healthiest. I eat a lot of spicy and fried foods and drink very little water unless I feel thirsty. Could my diet be a reason for pus cells in urine?

I want to treat this naturally and prevent it from coming back again. Are there any Ayurvedic remedies or home treatments that can help clear pus cells in urine completely? Should I make any changes in my daily habits?

Dr. Harsha Joy · Answer

In Ayurveda, pus cells in urine indicate an imbalance in Pitta and Vata doshas, often linked to urinary tract inflammation (Mutrakrichra). To cleanse the urinary tract and prevent recurrence, increase water intake and include cooling herbs like Gokshura, Chandraprabha Vati, and Punarnava, which help flush out toxins and reduce burning sensation. Drinking barley water, coriander-infused water, or coconut water can soothe irritation. Avoid tea, coffee, spicy, and fried foods as they aggravate Pitta and worsen urinary discomfort. Strong-smelling urine can be due to dehydration or excessive heat in the body; increasing hydration and consuming alkaline foods like cucumber, watermelon, and buttermilk can help. Practicing regular detox with Ayurvedic herbal infusions and maintaining proper hygiene can prevent infections. If symptoms persist, further evaluation of kidney health is advised.

Dr Sujal Patil · Answer

Pus cells in urine usually indicate a urinary tract infection (UTI) or inflammation in the urinary tract. Since you’ve completed antibiotics but still experience occasional burning, Ayurveda suggests addressing the root cause by balancing Pitta and Vata doshas, which are often linked to urinary discomfort. Drinking plenty of water infused with coriander seeds or cumin seeds can help flush out toxins. Coconut water, barley water, and sugarcane juice are also excellent natural diuretics that help cool the urinary tract and reduce irritation. Avoid tea, coffee, spicy, and fried foods, as they can aggravate Pitta and worsen symptoms.

Herbs like Gokshura (Tribulus terrestris), Varuna (Crataeva nurvala), and Punarnava (Boerhavia diffusa) are traditionally used in Ayurveda to cleanse the kidneys and urinary tract. Chandraprabha Vati is an Ayurvedic formulation known for reducing pus cells in urine and supporting kidney function. If there is a persistent strong smell in urine, it could be due to dehydration, dietary factors, or an underlying infection. Drinking warm water with a pinch of turmeric and a teaspoon of Amla juice daily can help detoxify the system and prevent recurrent infections.

To prevent the issue from coming back, increase your water intake, practice proper hygiene, and include cooling, alkaline foods like cucumber, watermelon, and fresh coconut in your diet. If you frequently experience urinary discomfort, consider Panchakarma therapies like Virechana (detox through purgation) and Basti (medicated enema) under an Ayurvedic expert’s guidance. Making lifestyle changes, such as avoiding holding urine for long periods and reducing stress, can also help maintain long-term urinary health. If symptoms persist, a deeper evaluation of kidney function may be necessary.

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