Endocrinological Disorders
Question #18156
40 days ago
82

red urine causes - #18156

Anonymously

I recently noticed that my urine appeared red, and I’m really concerned about what could be causing it. At first, I thought it was just from eating beets or other foods that can turn urine a reddish color, but the redness hasn’t gone away, and it seems to be getting worse. I’m not experiencing any pain or discomfort, but the sight of red urine is definitely alarming. Could this be a sign of a urinary tract infection (UTI), or is it something more serious, like kidney stones or even blood in the urine? I’ve heard that red urine causes can vary widely, and I’m wondering what might be happening in my case. I also read that Pitta dosha in Ayurveda could be linked to heat in the body, which could cause blood to come out in the urine. Could an imbalance in Pitta be a factor in this issue? Are there any natural treatments that can help reduce the heat and support the kidneys and urinary system? What lifestyle changes or foods can I avoid to help resolve this issue? Should I avoid spicy or sour foods that may exacerbate Pitta, or is there something else I should try?

Red urine causes
Ayurveda for urinary health
Pitta imbalance
Natural kidney support
Urinary tract health
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Doctors’ responses

Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
39 days ago
4.82
Red urine can have various causes, including the consumption of certain foods like beets, but if it persists, it may indicate underlying issues such as hematuria (blood in urine), a UTI, kidney stones, or excessive Pitta in the body. In Ayurveda, aggravated Pitta can lead to excess heat in the urinary system, causing inflammation and possible blood in the urine. Cooling and soothing remedies like Chandraprabha Vati, Gokshura, and Punarnava can help support kidney and urinary health. Drinking coconut water, barley water, and coriander seed tea can help reduce heat and flush toxins. Avoid spicy, salty, and sour foods, as well as caffeinated drinks, which can further aggravate Pitta. If the condition persists, it is best to consult a doctor to rule out any serious concerns.
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Given your concern about red urine that has persisted and worsened, it’s essential to approach this situation carefully. While it's possible that dietary sources like beets could be contributing, the fact that the redness has not resolved raises the need for a thorough medical evaluation, including tests to rule out more serious conditions such as hematuria (blood in urine) or issues with the urinary tract or kidneys. I recommend seeking professional medical attention immediately to determine the cause accurately. From an Ayurvedic perspective, Pitta dosha imbalances could indeed contribute to heat in the body, leading to conditions that might manifest as changes in urine color. Here's how you can support your body during this time: 1. Hydration: Ensure you're drinking adequate water—aim for at least 8-10 glasses daily. This helps flush out toxins and can soothe the urinary system. 2. Cooling Foods: Incorporate foods that are cooling and soothing: - Sweet fruits like watermelon, pears, and avocados - Leafy greens like spinach and kale - Coconut water and fresh herbs like cilantro and mint 3. Avoid Heating Foods: Steer clear of spicy, sour, and fried foods, as well as caffeine and alcohol, which can aggravate Pitta and increase heat in the body. 4. Herbal Remedies: Consider herbs such as: - Gokshura (Tribulus terrestris): Supports urinary tract health. - Corn silk: Traditionally used to soothe urinary irritations. - Coriander seeds: Can be boiled in water, cooled, and consumed as tea to balance Pitta. 5. Cooling Practices: Engage in calming practices like gentle yoga or meditation, especially those that focus on cooling breath (like Shitali Pranayama). Make these adjustments while ensuring you follow up with your healthcare provider. Monitoring your symptoms is crucial, so keep track of any changes in urine color, frequency, or discomfort and report these to your doctor. Your health and safety come first.

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