amygdala function - #18160

I’ve been reading about the brain and its various functions, and I came across the term amygdala. I learned that it plays a crucial role in emotions and memory, particularly in processing fear and other strong emotional responses. I’m curious about amygdala function and how it affects our daily behavior. I’ve also been wondering if certain emotional or psychological issues might be linked to the amygdala’s function, like anxiety, depression, or even PTSD. From what I understand, the amygdala helps process emotions and sends signals to other parts of the brain, particularly when we feel stressed or threatened. But I’m curious—what happens when the amygdala isn’t functioning properly? Can this lead to emotional imbalances or difficulty in processing emotions? For example, I’ve been struggling with excessive anxiety and mood swings recently, and I wonder if this could be related to how my brain processes emotions. Does Ayurveda have an approach to amygdala function? I’ve heard that Ayurveda views emotional health through the balance of the three doshas—Vata, Pitta, and Kapha. Could an imbalance in one of these doshas affect how the amygdala processes emotions? For example, could Pitta dosha cause emotional overheating and anxiety, or could Vata dosha lead to emotional instability and fear? What natural treatments or herbs might Ayurveda recommend to support emotional health and balance amygdala function? I’ve heard that Ashwagandha and Brahmi are calming herbs—could they be used to support a healthy emotional response and reduce anxiety? Also, are there specific lifestyle changes or meditation practices that help calm the mind and regulate emotional reactions? I’d appreciate your thoughts on how Ayurveda can help with amygdala function and emotional well-being, especially in cases of anxiety and emotional imbalance.