Endocrinological Disorders
Question #18166
15 days ago
29

ggt test means - #18166

Anonymously

Doctor, I recently had some liver function tests done, and one of the results came back showing a high GGT level. I wasn’t sure what this meant, so I looked up GGT test means and found that it’s a test for gamma-glutamyl transferase, an enzyme found in the liver. From what I read, high levels of GGT could indicate liver damage, bile duct issues, or alcohol consumption, but I’m unsure what’s going on in my case. I don’t drink alcohol regularly, and I haven’t been diagnosed with liver disease before, but I’m still concerned. Could other factors, like medication or fatty liver disease, contribute to elevated GGT levels? Does Ayurveda view GGT levels as a sign of an imbalance in Pitta dosha, since Pitta governs digestion and metabolism in the liver? What Ayurvedic herbs or treatments can help support the liver and lower GGT levels naturally? I’ve heard that Kutki, Arjuna, and Bhumyamalaki are used for liver health—would these help in my case? Should I make any dietary changes, like cutting back on fatty foods or alcohol, to support liver health? I would really appreciate your guidance on how to address high GGT levels from an Ayurvedic perspective and improve my liver function.

Ggt test means
Liver health
Ayurveda for liver detox
Pitta imbalance
Natural liver support
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Doctors’ responses

Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
14 days ago
4.81
In Ayurveda, elevated GGT levels indicate an imbalance in Pitta dosha affecting liver function, often due to excessive heat, poor digestion, or toxin accumulation (*Ama*). Factors like fatty liver, medications, or poor diet can contribute to this. To support liver health, incorporate detoxifying and Pitta-pacifying herbs like Kutki, Bhumyamalaki, and Guduchi, which help cleanse and rejuvenate the liver. Arjuna and Punarnava also aid in liver protection and bile regulation. Avoid heavy, oily, and processed foods, and instead, include bitter greens, Amla, and turmeric in your diet. Drinking warm water with fresh lemon in the morning can aid detoxification. Reduce stress through yoga and pranayama, as emotional imbalances also impact liver health. Regular intake of herbal teas like dandelion or coriander can further support liver function.
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Dr. Ayush Varma
Graduating with an MD in Ayurvedic Medicine from the All India Institute of Medical Sciences (AIIMS) in 2008, he brings over 15 years of expertise in integrative healthcare. Specializing in complex chronic conditions, including autoimmune disorders, metabolic syndromes, and digestive health, he uses a patient-centered approach that focuses on root causes. Certified in Panchakarma Therapy and Rasayana (rejuvenation), he is known for combining traditional Ayurvedic practices with modern diagnostics. Actively involved in research, he has contributed to studies on Ayurveda’s role in managing diabetes, stress, and immunity. A sought-after speaker at wellness conferences, he practices at a reputable Ayurvedic wellness center, dedicated to advancing Ayurveda’s role in holistic health and preventive care.
14 days ago
4.93
Thank you for reaching out and sharing your concerns about your elevated GGT levels. It’s important to address this with a clear and personalized Ayurvedic approach. Understanding GGT and Pitta Imbalance: You are correct that elevated GGT levels may indicate liver stress or dysfunction. In Ayurveda, Pitta dosha is indeed associated with digestion and metabolism, including liver functions. Imbalances often show up as signs of inflammation or excess heat in the body. Potential Contributing Factors: Aside from alcohol consumption, elevated GGT can also be influenced by certain medications (e.g., anticonvulsants), fatty liver disease often related to diet, or metabolic syndrome. It would be prudent to review any medications or supplements you are taking with your healthcare provider. Dietary Recommendations: 1. Reduce Saturated Fats: Limit fried and fatty foods, especially red meats and processed snacks. Instead, focus on whole grains, lean proteins (like legumes), and plenty of fresh fruits and vegetables. 2. Increase Bitter Foods: Incorporate bitter greens (like arugula, kale) and foods like bitter gourd which can naturally stimulate liver function. 3. Stay Hydrated: Drink warm water throughout the day to help flush toxins and support digestion. Herbal Recommendations: 1. Kutki (Picrorhiza kurroa): Known for its liver protective properties, helps balance Pitta and clears toxins. 2. Arjuna (Terminalia arjuna): Beneficial for hearth health and may help in managing cholesterol. 3. Bhumyamalaki (Phyllanthus niruri): Specifically indicated for liver health, it aids in detoxification and supports liver function. Action Plan: 1. Herbal Supplements: Consider taking a blend of Kutki, Arjuna, and Bhumyamalaki. Consult an Ayurvedic practitioner for precise dosages and preparation. 2. Diet Adjustment: Implement the dietary suggestions gradually while monitoring how your body responds. 3. Lifestyle Changes: Engage in regular physical activity (like walking or yoga) to support overall metabolism and liver health. It's essential to consult with your healthcare practitioner before starting any herbal regimen, especially with elevated liver enzymes, as they can provide personalized guidance based on your overall health. Finally, recheck your GGT levels after incorporating these changes for a few weeks to assess improvements. Care and monitoring are key in this process. You’ve taken a great step by seeking this holistic approach, and I wish you well on your journey to balance.

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Question #19567
7 days ago
17

LDH Normal Range - #19567

Anonymously

I’ve recently been doing some tests for a routine check-up, and one of the things that came up was my LDH levels. My doctor didn’t go into too much detail but just said that my LDH was a little outside of the normal range. I’ve been feeling a bit worried about it because I didn’t really know what LDH even is and how it might affect my health. My doctor briefly mentioned it could be related to tissue damage or some underlying conditions, but they didn’t elaborate on it much. Since then, I’ve been reading about it and learned that LDH (Lactate Dehydrogenase) levels can indicate all sorts of things, from heart problems to liver issues. The thing is, I’ve been feeling kind of tired and weak lately. I’m not sure if it’s connected, but I just feel a bit off. My energy levels are low, I get easily fatigued, and sometimes I feel a dull ache in my body that just doesn’t go away. I haven’t had any severe symptoms, but I’ve been noticing these small changes that are starting to add up. I did have a history of mild liver issues a couple of years ago, but my doctor assured me that I’m fine now. However, with these new test results showing that my LDH is out of the normal range, I’m wondering if it’s something to be concerned about again. I’ve also heard that stress and poor diet can affect LDH levels. I’ve been working long hours and not sleeping well lately, and my diet hasn’t been the best either. I know it could be a combination of things, but I’m just trying to figure out if the abnormal LDH levels are linked to any of my current health issues. I’ve been reading that Ayurveda has natural remedies that can help with various imbalances in the body, and I’m wondering if Ayurvedic treatments could help normalize my LDH levels. Could there be a connection between my symptoms and the abnormal LDH levels? Is there a way to balance or normalize my LDH levels using Ayurveda? I’ve heard things like turmeric and ashwagandha can help with inflammation and stress, but I’m not sure how they might work in this situation. Should I be doing anything differently with my diet or lifestyle to support my liver and other organs? I’m really hoping there’s a natural way to bring things back to normal, especially since I don’t want to rely too much on medications. Has anyone had experience with abnormal LDH levels and found Ayurvedic solutions that helped? I’d really appreciate any insights or advice on how to manage this naturally and what I should be focusing on to improve my overall health.

Ggt test means
Liver health
Ayurveda for liver detox
Pitta imbalance
Natural liver support
Question is closed

On the Ask Ayurveda service, online consultations with Ayurvedic doctors for General medicine are available for any issue that concerns you. Expert doctors provide consultations around the clock and for free. Ask your question and get an answer right away!

Doctors’ responses

Dr. Ayush Varma
Graduating with an MD in Ayurvedic Medicine from the All India Institute of Medical Sciences (AIIMS) in 2008, he brings over 15 years of expertise in integrative healthcare. Specializing in complex chronic conditions, including autoimmune disorders, metabolic syndromes, and digestive health, he uses a patient-centered approach that focuses on root causes. Certified in Panchakarma Therapy and Rasayana (rejuvenation), he is known for combining traditional Ayurvedic practices with modern diagnostics. Actively involved in research, he has contributed to studies on Ayurveda’s role in managing diabetes, stress, and immunity. A sought-after speaker at wellness conferences, he practices at a reputable Ayurvedic wellness center, dedicated to advancing Ayurveda’s role in holistic health and preventive care.
6 days ago
4.93
It sounds like you’re dealing with some concerning symptoms and abnormal LDH levels, and it’s great that you’re seeking to understand how Ayurveda can support your health. LDH, or lactate dehydrogenase, is an enzyme found in many tissues, and elevated levels can indeed indicate tissue damage or stress within the body, including the liver, heart, and muscles. Your feelings of fatigue, weakness, and persistent aches could potentially be related to these elevated LDH levels, especially considering your history of mild liver issues. From an Ayurvedic perspective, it’s essential to assess your dosha balance and how stressors, diet, and lifestyle choices may be contributing to your symptoms. Since you mentioned that you’re experiencing stress, poor sleep, and an unbalanced diet, it would be beneficial to focus on re-establishing balance to your Agni (digestive fire) and supporting your liver. Firstly, prioritize a nourishing diet rich in fresh, whole foods. Incorporate hydrating fruits like watermelon and pomegranate, and consume bitter greens like dandelion or fenugreek, which are beneficial for liver health. Emphasize warm, cooked meals, ideally containing spices like turmeric and ginger, which have anti-inflammatory properties. You can integrate turmeric in golden milk or use it in cooking, and consider Ashwagandha for its adaptogenic properties to help manage stress—taking about 500 mg daily, ideally in a capsule form or as a powder mixed with warm milk. For lifestyle changes, aim to establish a sleep routine by going to bed and waking up at the same time daily, which may help improve both physical and mental fatigue. Incorporate gentle yoga or stretching exercises to ease body aches and boost energy levels, and practice mindfulness or meditation to alleviate stress. Given your fatigue and history with liver issues, stay well-hydrated and consider herbal teas such as peppermint or dandelion root tea, which can support digestion and liver detoxification. Always consult with a qualified Ayurvedic practitioner to tailor these recommendations to your specific needs, especially to monitor your health closely as you implement changes. It’s also advisable to keep open communication with your doctor regarding your LDH levels and any further tests they may recommend based on your symptoms.
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