What is Purificatory Treatment in Ayurveda and How Can It Help with My Digestive Issues - #1825
For the last several months, I’ve been dealing with bloating, indigestion, and overall sluggishness. No matter what I eat, I feel uncomfortable, and it’s starting to affect my energy levels and mood. A friend recommended trying purificatory treatment in Ayurveda to cleanse my system and restore balance. I’ve heard this treatment involves a series of steps to detox the body, but I’m not sure how it works or if it’s suitable for my symptoms. Can anyone explain what purificatory treatment in Ayurveda actually involves, and how it might help with digestion and low energy? I’m curious if it’s something I can do at home or if I need to visit a practitioner.
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