gingivitis - #18370
I recently noticed gum irritation and occasional bleeding while brushing, and I want to understand what gingivitis is, its causes, and whether Ayurveda offers natural ways to treat and prevent it. From what I read, gingivitis is an early stage of gum disease characterized by swollen, red, and bleeding gums, often caused by plaque buildup, poor oral hygiene, or bacterial infections. If untreated, it can progress to periodontitis, leading to gum recession and tooth loss. I sometimes experience bad breath, mild gum swelling, and tenderness, especially in the mornings—could these be early signs of gingivitis or poor gum health? Does Ayurveda classify gum diseases as a Kapha or Pitta imbalance, and what are the best natural ways to strengthen the gums and prevent bacterial infections? Additionally, I want to know whether diet and oral hygiene habits play a role in gum health. I consume a lot of sugary foods and do not always floss regularly, and I have read that these can contribute to plaque buildup and bacterial growth—could my habits be increasing my risk of gingivitis? Does Ayurveda recommend specific herbs, mouth rinses, or oil pulling techniques to keep gums healthy and prevent inflammation? I have read that Neem, Clove, and Triphala are beneficial for gum strengthening and reducing plaque—would these help in naturally reversing gingivitis? Are there any Ayurvedic gum pastes, herbal powders, or dietary changes that can help in healing gum inflammation and preventing further damage? Since I prefer natural dental care, I am looking for Ayurvedic treatments that can reduce gum inflammation, prevent infections, and maintain healthy gums naturally. Please provide detailed Ayurvedic insights on gingivitis, its symptoms, and Ayurvedic approaches to gum health.
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