Skin and Hair Disorders
Question #18415
13 days ago
29

Fungal Acne - #18415

Anonymously

I’ve been struggling with small, itchy bumps on my forehead and cheeks for months. I thought it was regular acne, but no matter what creams or face washes I used, it wouldn’t go away. Then, I read about fungal acne, and it sounded exactly like what I have! Unlike normal pimples, these don’t have pus, and they itch like crazy. I haven’t seen a dermatologist yet, but I’m pretty sure it’s fungal acne. I want to know—how does Ayurveda explain fungal acne? If it’s caused by yeast overgrowth, does that mean my internal health is out of balance? Could my diet be making my fungal acne worse? I’ve noticed that whenever I sweat a lot, my fungal acne flares up. Does Ayurveda suggest any natural ways to control excess sweating and prevent fungal acne from getting worse? Are there cooling herbs or treatments that help with this? I also read that using too many skincare products can actually make fungal acne worse. I’ve been using different moisturizers and sunscreens, but maybe they’re clogging my pores. Does Ayurveda have simple, natural skincare remedies that won’t trigger fungal acne? Some people say fungal acne is connected to gut health. I do get bloating and digestion issues sometimes. Could an imbalanced stomach be the reason for my fungal acne? How can I fix this through Ayurveda? What’s the best Ayurvedic treatment for fungal acne? Are there any herbal pastes, oils, or home remedies that can clear it up without irritating my skin further? I just want to get rid of fungal acne for good. How can I prevent it from coming back once it’s gone? Are there long-term Ayurvedic skincare and dietary changes that can stop fungal acne from recurring?

Fungal acne
Ayurveda for skin health
Natural fungal acne treatment
Ayurvedic skincare
Herbal remedies for acne
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Doctors’ responses

Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
13 days ago
4.81
In Ayurveda, fungal acne is linked to an imbalance of *Pitta* and *Kapha dosha*, along with *ama* (toxins) accumulation in the body. Excess heat and moisture create a favorable environment for fungal overgrowth, which can be worsened by a poor diet, excessive sweating, and improper skincare. Digestive issues, especially *Mandagni* (weak digestion), can lead to toxin buildup, triggering skin problems. To balance *Pitta* and reduce internal heat, include cooling foods like coconut water, buttermilk, and bitter greens while avoiding oily, spicy, and sugary foods that feed fungal growth. Neem, Manjishtha, and Guduchi are powerful blood purifiers that help clear fungal acne from within. To control sweating, use vetiver or sandalwood-infused water and avoid synthetic skincare products that block pores. A gentle paste of Neem and turmeric can be applied to affected areas to combat fungal growth. Regularly washing the face with rose water or diluted apple cider vinegar can help maintain skin balance. Strengthening gut health with Triphala or Avipattikar churna can prevent fungal acne from recurring. Following a clean diet, maintaining skin hygiene, and balancing *Pitta-Kapha* naturally can help prevent future flare-ups.
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Dr. Ayush Varma
Graduating with an MD in Ayurvedic Medicine from the All India Institute of Medical Sciences (AIIMS) in 2008, he brings over 15 years of expertise in integrative healthcare. Specializing in complex chronic conditions, including autoimmune disorders, metabolic syndromes, and digestive health, he uses a patient-centered approach that focuses on root causes. Certified in Panchakarma Therapy and Rasayana (rejuvenation), he is known for combining traditional Ayurvedic practices with modern diagnostics. Actively involved in research, he has contributed to studies on Ayurveda’s role in managing diabetes, stress, and immunity. A sought-after speaker at wellness conferences, he practices at a reputable Ayurvedic wellness center, dedicated to advancing Ayurveda’s role in holistic health and preventive care.
12 days ago
4.93
Fungal acne, often referred to in Ayurveda as a manifestation of a condition related to an imbalance in pitta and kapha doshas, typically arises from an excess of moisture and heat in the body, which can be exacerbated by dietary choices and internal health. The itchiness and small bumps correlate with an accumulation of toxins (ama) and increased humidity within the skin, indicates an internal imbalance that may indeed be linked to your gut health, especially if you experience bloating and digestive issues. To address fungal acne, incorporate dietary modifications that reduce pitta. Favor cooling, soothing foods like cucumbers, sweet fruits, and green leafy vegetables while avoiding excess sugars, yeasty foods, and refined carbohydrates that can fuel yeast overgrowth. Warm water or herbal teas, especially those that include cumin, coriander, and fennel, can aid digestion and help balance the gut. For skincare, simplify your regimen. Use a gentle, natural cleanser with neem or tulsi, which have antifungal properties. Allow your skin to breathe by limiting heavier products and opt for light oils like jojoba or fractionated coconut oil, which do not clog pores and are less likely to contribute to fungal issues. In terms of managing excess sweating, encourage cooling practices such as regular use of aloe vera gel both topically and internally. Apply a paste of turmeric and sandalwood powder mixed with a little rose water to the affected areas to soothe inflammation and redness. Long-term, strengthening your agni (digestive fire) is crucial; eat warm meals, avoid eating heavy at night, and include prebiotic foods like fermented items to support gut health. Probiotics from sources like yogurt can balance the internal flora. To prevent recurrence after treatment, maintain a balanced diet, ensure your skin is free from excess heat and moisture, and integrate practices like regular herbal detoxification, which can be crucial in keeping the internal environment hostile to yeast overgrowth. This may involve herbs like triphala and a consistent routine of maintaining hydration and cleanliness, especially during warmer months. Ultimately, consulting a qualified Ayurvedic practitioner for personalized recommendations can further support your journey in balancing your doshas and achieving clear skin.

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Question #19545
7 days ago
37

How to Remove Pimples from Face - #19545

Anonymously

My face is a mess right now, and I have no idea what to do. I used to get a few pimples here and there, but now it’s like my entire face is covered. Red, painful, and some of them even leave marks after they go away. It’s getting worse, especially around my cheeks and forehead. I’ve tried different face washes, scrubs, and even some creams, but nothing seems to work. Every time I search online, I get a million different answers on how to remove pimples from face, but I don’t know what actually works. I also think my diet might be making it worse. I eat a lot of fried and spicy food, plus I drink coffee almost every day. I’ve heard that too much heat in the body can cause breakouts, so does that mean I should stop eating all these things? And what about dairy? Some people say milk causes pimples, while others say it doesn’t. It’s really confusing. Recently, someone told me that Ayurveda might be the best way how to remove pimples from face naturally. They mentioned Neem and Turmeric, but I don’t know how to use them properly. Should I apply them directly, or is it something I need to drink? Also, is there some kind of Ayurvedic detox that can help cleanse the skin from inside? My biggest concern is that these pimples are leaving dark spots, and my skin just looks uneven. I don’t want to keep using chemical creams if there’s a better way. If anyone has tried Ayurveda for this, can you tell me what actually worked? I just want to know how to remove pimples from face without making it worse.

Fungal acne
Ayurveda for skin health
Natural fungal acne treatment
Ayurvedic skincare
Herbal remedies for acne
Question is closed

On the Ask Ayurveda service, online consultations with Ayurvedic doctors for General medicine are available for any issue that concerns you. Expert doctors provide consultations around the clock and for free. Ask your question and get an answer right away!

Doctors’ responses

Dr. Ayush Varma
Graduating with an MD in Ayurvedic Medicine from the All India Institute of Medical Sciences (AIIMS) in 2008, he brings over 15 years of expertise in integrative healthcare. Specializing in complex chronic conditions, including autoimmune disorders, metabolic syndromes, and digestive health, he uses a patient-centered approach that focuses on root causes. Certified in Panchakarma Therapy and Rasayana (rejuvenation), he is known for combining traditional Ayurvedic practices with modern diagnostics. Actively involved in research, he has contributed to studies on Ayurveda’s role in managing diabetes, stress, and immunity. A sought-after speaker at wellness conferences, he practices at a reputable Ayurvedic wellness center, dedicated to advancing Ayurveda’s role in holistic health and preventive care.
6 days ago
4.93
It sounds like you're experiencing a significant imbalance that could be impacting your skin health, possibly due to a combination of your diet and lifestyle choices. In Ayurveda, your symptoms suggest a potential buildup of Pitta dosha, which can lead to redness, inflammation, and acne due to excess heat in the body. To address this, I recommend a multi-faceted approach that focuses on both external treatments and dietary adjustments. First, for your skin, a gentle neem and turmeric paste can be beneficial. Combine 1 tablespoon of neem powder and 1 tablespoon of turmeric powder with water or plain yogurt to form a paste. Apply this mixture to your face for about 15-20 minutes, two to three times a week. Neem has antibacterial properties, and turmeric helps with inflammation and brightening the skin. Rinse it off with lukewarm water. Internally, to help balance Pitta, reduce your intake of fried and spicy foods. Instead, incorporate more cooling foods like cucumbers, spinach, and sweet fruits such as pears and cherries. Consider drinking herbal teas like peppermint or coriander, which can help soothe the digestive tract. Limit coffee as it can aggravate Pitta; opt for herbal alternatives like chamomile or roasted barley tea instead. For dairy, listen to your body. If you notice that dairy products worsen your skin, it might be best to reduce or eliminate them temporarily. Regarding detox, a simple Ayurvedic detox can involve drinking warm water with lemon or a pinch of turmeric each morning to stimulate digestion, or including a cup of cooling herbal lassi (yogurt drink) made from plain yogurt, water, and mint. Lastly, it’s essential to maintain a regular skincare routine that includes cleansing with a gentle, non-comedogenic face wash suitable for acne-prone skin. Always ensure you're not using harsh scrubs or chemical creams that may irritate the skin further. Consider consulting with an Ayurvedic practitioner for a targeted treatment plan tailored to your unique constitution. This approach can help achieve a balance in your body and skin over time, leading to healthier, clearer skin. Remember, consistency with these practices is key to seeing results.
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