Hii may I know When did the changes in the nail first appear? Affected Nails: Which nails are involved Changes: Describe the changes in the nail Pain or Discomfort: Is there any pain or discomfort. Or any other medical history . This information might be helpful to decide your treatment plan
I understand how frustrating and stressful a fungal nail infection can be, especially when it affects your confidence and daily life. In Ayurveda, fungal infections like yours are often linked to an imbalance of kapha and ama, as they can create a moist environment conducive to fungal growth. First, it’s crucial to support your immune system and overall health to help resist future infections. Boost your digestive fire (agni) by incorporating warm, cooked foods and spices like ginger, black pepper, and turmeric into your diet, as they help detoxify and reduce ama. Avoid processed foods, excessive sugars, and dairy, which can aggravate kapha and promote fungal growth. For topical remedies, neem oil is highly regarded for its antifungal properties. You can apply pure neem oil directly to the affected nails twice daily. Additionally, tea tree oil can be mixed with a carrier oil (like coconut oil) and applied similarly. You might also prepare a paste with turmeric and water, apply it to the nails, and leave it on for 30 minutes before rinsing it off. This can be done daily. Make sure to keep your feet dry and clean, wearing breathable footwear to minimize moisture buildup. Also, practice good nail hygiene—trim your nails regularly and avoid sharing nail tools. While it can take several weeks to see improvement in the appearance of your nails, following this regimen consistently can help. Regarding the spreading of the infection, proper care can prevent it from affecting other nails. Fungal infections can be superficial, but it’s also wise to monitor your overall health and ensure no underlying issues are present. Lastly, consider consulting a qualified Ayurvedic practitioner who can provide a personalized approach based on your constitution and any other health concerns. Stay committed to these practices, and hopefully, you will see positive results soon.



