Gastrointestinal Disorders
Question #18678
12 days ago
58

Hiatal Hernia - #18678

Anonymously

I’ve been struggling with frequent acid reflux for months now, and it’s been affecting my daily life in a big way. I often wake up in the middle of the night with a sour taste in my mouth or a burning sensation in my chest. Sometimes, I even have trouble swallowing, and I feel a bit of discomfort in my upper abdomen. I finally went to the doctor, and after some tests, they told me that I have a hiatal hernia, which could be contributing to my reflux symptoms. I wasn’t familiar with this condition, and I’m still trying to understand exactly what it is and how it might be affecting me. Can anyone explain what a hiatal hernia is in simple terms? From what I understand, a hiatal hernia occurs when a part of the stomach pushes through the diaphragm into the chest. But how does this affect the digestive system, and why does it lead to acid reflux? I’ve heard that not everyone with a hiatal hernia experiences symptoms, but in my case, the reflux is definitely noticeable. Could the hernia itself be causing the acid to move up into the esophagus, or is the reflux a separate issue? I’m concerned about the potential long-term effects of this condition. Could a hiatal hernia lead to more serious problems like esophagitis, ulcers, or even cancer if left untreated? I’ve also heard that lifestyle changes can help manage the symptoms of a hiatal hernia. Should I avoid certain foods, like spicy or fatty foods, that could worsen my symptoms? Are there any specific exercises or physical activities I should avoid, given the hernia? I’ve read that surgery may be required in severe cases, but I’m hoping to manage my condition without going that route. If lifestyle changes and medications aren’t enough to control my reflux, what other treatments are available for hiatal hernia? I’ve heard that some people benefit from surgery, but I’m wondering if it’s always necessary. Finally, how do I know if my condition is getting worse? What signs should I watch out for that might indicate that my hiatal hernia is causing additional complications?

Hiatal hernia
Acid reflux
Gerd
Diaphragm
Stomach hernia
Reflux symptoms
Acid reflux management
Hiatal hernia treatment
Esophagitis
Lifestyle changes for reflux
Surgery for hiatal hernia
Digestive health
Upper abdomen discomfort
Heartburn
Hiatal hernia complications
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Doctors’ responses

Dr. Ayush Varma
Graduating with an MD in Ayurvedic Medicine from the All India Institute of Medical Sciences (AIIMS) in 2008, he brings over 15 years of expertise in integrative healthcare. Specializing in complex chronic conditions, including autoimmune disorders, metabolic syndromes, and digestive health, he uses a patient-centered approach that focuses on root causes. Certified in Panchakarma Therapy and Rasayana (rejuvenation), he is known for combining traditional Ayurvedic practices with modern diagnostics. Actively involved in research, he has contributed to studies on Ayurveda’s role in managing diabetes, stress, and immunity. A sought-after speaker at wellness conferences, he practices at a reputable Ayurvedic wellness center, dedicated to advancing Ayurveda’s role in holistic health and preventive care.
11 days ago
4.93
A hiatal hernia occurs when a portion of the stomach bulges through the diaphragm into the chest cavity, which can affect how the digestive system functions. This condition can lead to acid reflux because the hernia can disrupt the normal pressure dynamics at the lower esophageal sphincter, allowing stomach acid to flow back into the esophagus and causing the symptoms you're experiencing, like burning sensations and discomfort. Not everyone with a hiatal hernia displays symptoms, and it's not uncommon for some individuals to go through life without noticeable issues. Over time, untreated reflux can lead to complications such as esophagitis, ulcers, or even an increased risk of esophageal cancer, but these outcomes are not universally likely. To manage your symptoms, start by adopting certain dietary changes. Focus on avoiding foods that are heavy, spicy, acidic, or high in fat, as these can exacerbate reflux. Favor smaller, more frequent meals instead of larger ones, and ensure you eat at least two to three hours before lying down. Elevating the head of your bed can help prevent nighttime reflux. Regarding exercise, avoid activities that involve heavy lifting or straining, as these can worsen your condition. Gentle activities like walking or yoga might be beneficial, but be attentive to how your body feels during and after exercise. If lifestyle modifications and medications are not sufficiently managing your reflux, treatments can expand to include more advanced options, such as endoscopic procedures, which have fewer risks compared to surgery. Surgery is usually considered only when symptoms are severe or unresponsive to other treatments. Watch for any worsening symptoms, such as increased trouble swallowing, severe chest pain, or unexpected weight loss, as these could indicate complications. Regular check-ups with your healthcare provider are essential for monitoring your condition and ensuring that any changes are addressed promptly.
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Question #19746
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Gaurav

Suffering from GERD, Acidity, Gas, Nausea whole day, Vomiting, Headache, Sometimes loosemotions since last 3 years. Feels like something stuck in chest and throat. Feels dizziness and nausea whole day. Vomiting sensation makes uncomfortable.

Age: 32
Chronic illnesses: GERD
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Acid reflux
Gerd
Diaphragm
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Reflux symptoms
Acid reflux management
Hiatal hernia treatment
Esophagitis
Lifestyle changes for reflux
Surgery for hiatal hernia
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Heartburn
Hiatal hernia complications
100 INR

On the Ask Ayurveda service, online consultations with Ayurvedic doctors for General medicine are available for any issue that concerns you. Expert doctors provide consultations around the clock and for free. Ask your question and get an answer right away!

Doctors’ responses

Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
3 days ago
4.81
Hello Gaurav,could you provide more information about your eating habits, stress levels, and daily routine? Do you have any triggers that seem to worsen your GERD, such as certain foods or drinks? How do you manage stress, and have you experienced any changes in your lifestyle or diet over the past few years? Also, have you undergone any specific tests like endoscopy or pH monitoring to evaluate the severity of your GERD?

0 replies
Dr.M.Sushma
U am dr.M.syshma,an ayurvedic doctor with 20 years of experience.i mainly deal with preventing disease rather treating after occurring through diet ..Meanwhile I also treat the disease with the root cause rather treating symptomatically through colour therapy and traditional energy medt
3 days ago
5
✅ Avipattikar Churna (For GERD & Acidity)-1/2tsp with water before breakfast ✅ Mulethi (Licorice) Powder (For Throat & Chest Burning Sensation) • Mix ½ tsp Mulethi powder + honey in warm water, drink after meals. ✅ Aloe Vera & Coconut Water (For Soothing Stomach Lining) • Take 2 tbsp Aloe Vera juice with ½ cup coconut water in the morning. ✅ Fennel & Cumin Water (For Gas & Digestion) • Boil 1 tsp fennel + ½ tsp cumin in 1 glass water, drink after meals.

0 replies
Dr, Dhananjay Mule
11 yrs Ayurved Panchkarma practice
3 days ago
1. Bhunimbadi kadha 2 TSP with water 3 times 2. Sutshekhar ras 2-2-2 3. Kamdudha vati 2-2-2 4. Praval panchamrut 2-2-2 5.Laghusutshekhar 2-2-2 6. Avoid milk curd outside food nonveg green chilli Bakery products

0 replies