rhinorrhea meaning - #19295

For the past few weeks, I have been experiencing constant runny nose and nasal congestion, especially in the mornings and when I go outside. At first, I thought it was just a mild cold, but since it keeps coming back, I started looking into possible causes. I came across the term rhinorrhea, which refers to excessive mucus discharge from the nose. While modern medicine attributes rhinorrhea to infections, allergies, or irritation, I want to understand how Ayurveda views this condition and whether it offers any long-term solutions to prevent it. From what I understand, rhinorrhea can be caused by seasonal allergies, sinus infections, or even excessive cold exposure. Since Ayurveda classifies imbalances based on Doshas, does rhinorrhea indicate a Kapha imbalance, considering it involves excess mucus production? If so, what are the best Ayurvedic ways to balance Kapha and reduce nasal discharge naturally? Another thing that concerns me is that my runny nose seems to get worse after consuming dairy products like milk and yogurt. I read that Ayurveda considers dairy to be Kapha-aggravating, which might be worsening my rhinorrhea. Should I completely eliminate dairy from my diet, or are there Ayurvedic herbs that help digest dairy better and prevent excessive mucus formation? I also noticed that my rhinorrhea worsens in cold and humid environments, making me feel congested and sluggish. Does Ayurveda recommend any warming herbs or Nasya therapies (medicated nasal drops) to help clear nasal passages and prevent excessive mucus buildup? Would inhaling steam with Eucalyptus, Tulsi, or Clove be beneficial in reducing rhinorrhea symptoms? Since rhinorrhea is often associated with allergies, I wonder whether my immune system might be weakened. Does Ayurveda offer any immunity-boosting herbs like Ashwagandha or Guduchi to strengthen my body and reduce the frequency of seasonal allergies and nasal congestion? Another issue I face is sinus pressure and headaches, which sometimes accompany my runny nose. Could my rhinorrhea be a sign of underlying sinus inflammation or weak Agni (digestive fire)? Does Ayurveda suggest any digestive detox treatments or dietary changes to reduce excess Kapha and clear nasal passages naturally? I would love to treat this condition naturally rather than relying on antihistamines or decongestants. What are the best Ayurvedic treatments, herbal remedies, and lifestyle modifications for reducing rhinorrhea and keeping my nasal passages clear without recurring congestion?