How to treat infertility with pcos

Question

1 year ago was married and got to know that I have pcos that's why I was unable conceive. My periods are delayed and 1st 2 days there is no bleeding at all. I'm 63 weight and height is 5.3. Please help

Dr. Narendrakumar V Mishra · Accepted Answer

Avoid spicy,oily and packed food. 
Regular exercise. 
Sy.Amycordil
15 ml twice 
Tab.Aloes compound 
2-0-2
Kumariasav 
15ml twice with lukewarm water

Dr Sujal Patil · Answer

Hello Sonu,
To better understand your situation and provide appropriate guidance, could you share how long your periods have been irregular and whether they were irregular before marriage?
 Have you noticed any symptoms like excessive hair growth, acne, or sudden weight changes? Have you tried tracking your ovulation or undergone any tests to monitor follicle growth or hormone levels? Additionally, could you describe your typical diet, physical activity, and whether you are currently on any medications or treatments for PCOS or fertility? Lastly, has your partner undergone any fertility evaluations, such as a semen analysis?

Dr. M.Sushma · Answer

Sonu, for PCOS and irregular periods, a balanced approach that supports hormonal balance and detoxification may help. You can try the following  products:
	1.	kanchanar guggulu
	•	Dose: 1 tablet twice daily after meals
	2.	stri rasayana vati
	•	Dose: 1 tab twice daily after meals

Additionally, follow a light diet by including fresh fruits, vegetables, whole grains, and lean proteins. Avoid heavy, oily, and processed foods. Regular exercise and stress management techniques (like yoga or meditation) can further support your overall well-being.

Dr. Harsha Joy · Answer

HI Sonu, From an Ayurvedic perspective, PCOS is often related to an imbalance in Vata and Kapha doshas, which can disrupt hormonal cycles and lead to symptoms like delayed periods and irregular bleeding. PCOS may also be linked to Ama (toxins) accumulation and an imbalance in Agni (digestive fire), which can affect metabolism and reproductive health.

To address your symptoms, Ayurvedic treatments focus on balancing Vata and Kapha, promoting healthy digestion, and rejuvenating reproductive health. Herbs like Shatavari (to support female reproductive health), Ashoka (to regulate menstrual cycles), and Dashamoola (a combination of herbs to balance hormones and reduce inflammation) may be useful. Triphala can be recommended to improve digestion and detoxify the system. Additionally, Cinnamon and Fenugreek may help regulate insulin levels and improve hormonal balance.

Lifestyle changes, including regular physical activity like yoga and walking, can help balance your hormones and manage weight. A warm, easily digestible diet with a focus on whole foods, ghee, and reducing processed foods will support your Agni and overall vitality. Reducing stress through mindfulness practices, meditation, or pranayama (breathing exercises) can also help restore hormonal balance.

Dr. Nikitha N · Answer

Hello Sonu,
Due to PCOS , hormonal imbalance u r facing irregular period and less bleeding also
first these both things should be corrected then u can conceive naturally and ur 27 and married life 1 year no worries at all 
U want follow for 6 months some healthy fertility foods that will lead to conceive naturally 
1) For best results first undergo with panchakarma(virechana) which will helps to detoxification of the body, correcting the dosas , helping in hormonal imbalance, helps proper menstrual flow with regular ovulation by reducing tummy fat by taking this panchakarma it will help u lot
After this treatment undergo medication for 5-6 months u can conceive naturally by 6months but should take proper treatment with doctor guidance ok this panchakarma is very important for PCOS & Hormonal imbalance.
1) rajo pravartini vati 1-0-1 after food 
2) kanchanara guggulu 1-0-1 after food 
3) sukumara kashaya 10ml-0-10ml with 10ml warm water before food 
This medicine for 3 months before taking this medicine or once u finish ur panchakarma better to consult me again at this 9743512999 Dr.Nikitha.
Diet - Strictly no junk food
Avoid oil fried items sweet spicy food rice at night times
Add to ur diet broccoli, spinach, egg white(optional) , panner, carrot , beans all vegetables 
Include fruits also every day one fruit (atleast weekly 2-3 types of fruits)
Walking 1 hour daily ( morning 30 mins and evening 30mins).
Any doubt or further assistance contact me @ 9743512999

Dr. Reetu Rani · Answer

Medications - 
Shatavari Churna
Satapuspa Churna
Latakaranj Seed Churna
Kounch Seed Churna
Shivlingi Seed Churna	Each powder 3gm twice a day with 1 cup of milk per oral.
2.	Rajahpravartini Vati	2 tab X bd with lukewarm water after meal
3.	Kumari Asava +
Ashokarishta	Each Asava 15-15ml with equal amount of lukewarm water ½ hr. after meal
4.	Aavipattikar Churna	½ tsf X with hot water HS
5.	Syrup Evacare	2tsf X bd after meal

Diet plan-

eat organic fruits and veggies such as figs, dates, raisins, pears, and plums. Include seasonal fruits and berries in your diet.
Stay away from spicy, fermented, dairy, buttermilk, and other foods to increase Agni (digestive fire).
 Consume Ragi and other grains.
Stay away from artificial sweeteners and foods high in sugar or added sugar.

Lifestyle changes -
Exercises: Regular physical activity can help improve insulin sensitivity, aid in weight management, and promote overall well-being.
Adequate sleep: Getting enough sleep is crucial for hormone regulation and overall health. Aim for 7-9 hours of quality sleep per night.

Yoga asana- 
Surya namaskar 
Bharadvajasana
Balasana

Panchakarma Therapy:
Vamana: Therapeutic vomiting to eliminate excess Kapha dosha from the body.
Virechana: Medicated purgation to eliminate excess Pitta dosha and toxins from the intestines.
Basti: Herbal enemas to balance Vata dosha and cleanse the colon.

How to treat infertility with pcos - #19504

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