/
/
/
Im having problems to concieve
FREE! Ask an Ayurvedic Doctor — 24/7
Connect with Ayurvedic doctors 24/7. Ask anything, get expert help today.
Infertility Treatment
Question #19710
124 days ago
289

Im having problems to concieve - #19710

Melissa

Im 37 years i have imbalance hormones period come n goes I have fibriods n polycystic overies im losing weight 3 years now i was 105 im about 70 now as i gain i lose it can u give me advice what to do please

Age: 37
Chronic illnesses: Nil
FREE
Question is closed
FREE! Ask an Ayurvedic Doctor — 24/7,
100% Anonymous
Get expert answers anytime,
completely confidential.
No sign-up needed.
CTA image

Doctors’ responses

Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
124 days ago
4.82
Hello Melissa, how is your appetite, digestion, and energy levels throughout the day? Do you experience stress or anxiety, which could be influencing your hormones? Additionally, it would be useful to know whether you have any history of irregular sleep patterns or digestive issues, as these can also affect hormonal balance. In Ayurveda, imbalances in the Vata and Pitta doshas are often linked to issues like weight fluctuation and hormonal disturbances, and addressing these imbalances through diet, lifestyle changes, and herbs can help restore balance.
13739 answered questions
68% best answers
Accepted response

0 replies
Hormonal imbalances and things like fibroids n PCOS can indeed be tricky. Startin' with basics first: knowing about your doshas. Ayurveda, you might know, talks a lot about getting back into balance, right? Your weight fluctuations, and you losing weight like that, feels like a definite kapha-vata imbalance. Now its not uncommon with conditions you mention. Right, so first up hear me out― with diet. Eating foods that balance vata and kapha is key. Think warm, cooked meals – no raw salads. Include spices like turmeric, cumin, coriander... they're your kitchen buddies now. And don't skip on ginger tea – pretty good for boosting agni (digestive fire) and cuttin' down on vata agitation. Herbs too, they’re an option. Ashoka helps with female reproductive health, not to forget Shatavari which can be a true friend for hormonal balance. But heed this – get a practitioner's advice before starting herbs, okay? Don’t risk it. Pranayama is next! If you're stressin', both your hormones n mind love calm deep breathing. So, try Nadi Shodhana or Anulom Vilom for 15 minutes daily. Simple yet strong. Now let’s gab about lifestyle a bit. Try sleepin' early, every night the same time. Cut down on screen time before bed, yeah? Regular routine, but not overstress it, works wonders for hormones. Fibroids and PCOS sometimes need a doctor. So you must also get regular check-ups with a trusted gynecologist. Ayurveda complements well but it’s not runnin' it solo here. Accept that healing takes time and patience. Sounds cliche, yeah I know, but it’s about small consistent changes. Keep track of what works n what don’t - it’s all a journey, truly is. Keep your heart open, we're rooting for you.
26179 answered questions
17% best answers

0 replies
Speech bubble
FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous

600+ certified Ayurvedic experts. No sign-up.

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


Related questions