Question #20338
57 days ago
9,690
always hink forheart health - #20338
vikrama singh
always get tensed for my heart health to now news of this know from anywhere.check eco ecg too and i was sufferd with gastric and digestive problem....////.............................................................
Age: 34
Chronic illnesses: no
100 INR (~1.18 USD)
done
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Doctors’ responses
How the ecg and echo reports are??
Do you have any h/o chest pain/ breathlessness/ sweating
Do you smoke/consume alcohol??
Any h/0 Dm/htn/thyroid?
F/h/o heart issues?
done
Accepted response
0 replies
Taking arjuna tablet 1-0 -1 will help strengthen heart muscles
Kamdudharas ras 1-0-1 after food with water
Tablet Liv-52 1-0-1 after food with water
0 replies
It is called amlaputta
1.Avipattikara choorna 1 TSP with hot water before food twice daily
2.amlaittantak rasa 1tab thrice daily .
Diet:
Avoid spicy,fried food
Add 1tsp ghee in your diet twice daily
0 replies
1. Amlant 2-0-2 before food
2. Acidonil 2-0-2 after breakfast and dinner
3. Takaraistham 30ml+30ml water after lunch
0 replies
Hello
For gastritis
1) madhiphala rasyana 5ml-0-5ml with 5ml water before food
Thank you
0 replies
Hello
Repeated hearing negative news that will lead to anxiety or stress .
So when you are ECG and echo is normal nothing to worry
So for improving your health and heart health just do follow things
1) proper exercise especially walking 45 mins every day better to do in morning hours
2) sleep-7-8 hours sound and deep sleep is necessary no day sleep but if your day with lot work then take a nap 30 mins that occasionally.
3) Diet- avoid oily fried items , red meat, alcohol and smoking, sweet but occasionally you can have oily fried items red meat that too better to have it in afternoon .
Take a good amount of vegetables, green leafy vegetables, fruits
Take a good amount of 2-3 litres of water.
1) arjunarista 10ml-0-10ml with 10ml water after food for month
2) cap stresscom 1-0-1 after food
Take this for month and do reconsult me
Thank you
Dr.Nikitha
0 replies

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