Consultations — page 2042

What Is the Most Effective Ayurvedic Remedy for Diabetes?

67 days ago

1 answers

Diabetes runs in my family, and I was recently diagnosed with borderline high blood sugar. My doctor advised lifestyle changes, but I want to take a more natural approach before considering medication. I’ve heard that Ayurveda offers effective herbal solutions, so I’m looking for the best remedy for diabetes that actually works. Some people recommend herbs like Vijaysar, Jamun seeds, and Gurmar, but I’m confused about how to use them. Should they be taken as a powder, tablets, or mixed in water? Also, I’ve read that Ayurveda focuses on digestion and metabolism to control blood sugar—does this mean I need a Panchakarma detox before starting an Ayurvedic remedy for diabetes? I also want to know if anyone has successfully managed or reversed their diabetes with Ayurveda. How long did it take to see results? Did you also have to make major dietary changes? If anyone has experience with an Ayurvedic remedy for diabetes, I’d love to hear what worked for you and whether it was a long-term solution.

Dr Sujal Patil

67 days ago

4.88

Ayurveda offers several remedies for managing diabetes, with Vijaysar, Jamun seeds, Gurmar (Gymnema), and Methi seeds being popular options. These can be taken as powders, capsules, or decoctions—it depends on personal preference and doctor recommendations.

While a Panchakarma detox may help balance doshas, it’s not mandatory before starting herbal remedies. Many people report noticeable improvements in 1–3 months with consistent use and dietary changes like reducing sugar, refined carbs, and processed foods. Ayurveda focuses on long-term balance, so lifestyle adjustments are key for sustainable results.

Consult an Ayurvedic practitioner for tailored advice!

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Type 1 diabetes

139 days ago

2 answers

How to reverse insulin dependant diabetes. Inform about treatment and daily habits

Dr. Harsha Joy

139 days ago

4.82

Reversing insulin-dependent diabetes is challenging but can be managed effectively through a combination of Ayurvedic therapies, dietary adjustments, and lifestyle changes. Ayurveda focuses on balancing Kapha and Pitta doshas, which are often linked to diabetes (Madhumeha). Treatments may include herbal formulations like Vijaysar, Gudmar, and Shilajit to regulate blood sugar levels, along with Panchakarma therapies such as Virechana and Basti to detoxify and rejuvenate the body. Daily habits include a low-glycemic, fiber-rich diet, regular physical activity like brisk walking or yoga, maintaining a consistent sleep routine, and stress management through meditation or pranayama. It's essential to work closely with an Ayurvedic practitioner while gradually adjusting insulin levels under medical supervision.

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Does Cow Ghee Affect Cholesterol Levels?

99 days ago

2 answers

I’ve been hearing a lot about the benefits of cow ghee recently, especially since it’s often touted as a healthier alternative to regular butter and oils. But I’m still concerned about its fat content, particularly since I’m managing my cholesterol levels. I want to know if cow ghee can affect cholesterol levels, and if so, is it beneficial or harmful? I’ve heard that cow ghee contains healthy fats, including omega-3 and omega-9 fatty acids, which can be good for heart health. Does consuming cow ghee help in reducing bad cholesterol (LDL) and increasing good cholesterol (HDL)? Is it true that cow ghee can improve circulation and support cardiovascular health when consumed in moderation? Since I’ve been trying to maintain a healthy heart, I’m especially interested in whether cow ghee can replace other fats, like butter or vegetable oils, without negatively impacting cholesterol. I’ve used coconut oil in my cooking, but I’ve heard that ghee might have additional benefits due to its ability to stimulate digestion. Does cow ghee work better for cooking than other oils or fats? Another concern I have is the calorie content. I’m trying to lose weight, and while I know that cow ghee has nutritional benefits, I’m worried about overconsumption due to its high calorie content. How much cow ghee is considered safe for daily consumption without causing weight gain or an increase in cholesterol levels? I’ve also heard that cow ghee has anti-inflammatory properties and can aid in digestion, but I’m not sure if these benefits make up for any possible negative effects on cholesterol. Should I be cautious with the amount I use, and how do I incorporate cow ghee into a balanced diet without worrying about adverse effects on my health? Lastly, I’m curious about the quality of cow ghee available in the market. Are there specific factors I should look for when purchasing ghee to ensure that it’s of high quality and won’t negatively impact my cholesterol? Does it matter whether the ghee is organic or sourced from grass-fed cows? If anyone has used cow ghee regularly, I’d love to hear about your experience. Did it affect your cholesterol or heart health in any way? How did you incorporate it into your diet, and did you notice any positive or negative changes? I’m eager to try cow ghee, but I want to make sure I’m using it in the healthiest way possible. Any advice or insights would be greatly appreciated!

Dr. Harsha Joy

99 days ago

4.82

Cow ghee, often praised for its health benefits, contains healthy fats like omega-3 and omega-9 fatty acids, which can support heart health and potentially improve cholesterol levels by reducing LDL (bad cholesterol) and increasing HDL (good cholesterol). When consumed in moderation, cow ghee may help with digestion and circulation, making it a suitable replacement for other fats like butter or vegetable oils. However, due to its high calorie content, it's important to use cow ghee sparingly, especially if you're managing weight or cholesterol. Incorporating it into a balanced diet can provide anti-inflammatory benefits, but excessive consumption might lead to weight gain or cholesterol imbalances. For optimal health, look for high-quality cow ghee, preferably organic or sourced from grass-fed cows, as it can offer additional nutritional benefits. Moderation is key, and using cow ghee in small amounts alongside a varied, balanced diet is the best approach for maintaining heart health and overall well-being.

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What Should I Expect from an Ayurvedic Beauty Parlour, and What Treatments Are Available?

73 days ago

1 answers

I have been looking for natural skincare and hair care solutions, and I recently heard about Ayurvedic beauty parlour services. Unlike regular beauty salons, these centers use herbal treatments and Ayurvedic therapies instead of chemical-based products, which is something I am really interested in. I want to know what kind of treatments are typically offered at an Ayurvedic beauty parlour. Do they provide herbal facials, hair oil treatments, and body scrubs made from natural ingredients? Also, do Ayurvedic beauty therapies help with specific skin conditions like acne, pigmentation, or premature aging? If anyone has visited an Ayurvedic beauty parlour, please share your experience. Which treatments provided the best results, and how long did it take to notice improvements? Also, are these treatments safe for all skin and hair types?

Dr. Harsha Joy

72 days ago

4.82

Ayurvedic beauty parlours offer a range of treatments using natural ingredients and traditional therapies aimed at enhancing skin and hair health. Common services include herbal facials like Mukhalepam, which involves an oil-based face massage followed by a herbal face pack to rejuvenate the skin and address issues such as pigmentation and wrinkles. Hair treatments often feature nourishing oil applications and scalp massages to strengthen hair and promote growth. Body scrubs and massages using herbal powders and oils are also typical, aiming to exfoliate the skin, improve circulation, and detoxify the body. These therapies can be effective for specific skin conditions like acne, pigmentation, and premature aging by utilizing the healing properties of herbs and promoting overall skin balance. Many clients report noticeable improvements after a few sessions, though individual results may vary. Generally, these treatments are safe for all skin and hair types, but it's advisable to consult with the practitioner to ensure the therapies are tailored to your specific needs.

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masturbation

31 days ago

100 INR (~1.18 USD)

4 answers

Please doctor have been masturbating for some years now and lately whenever I do it, I develop waist pain and testeron pain as well. Please i want to know why and how I can stop it. And also I would like to know if masturbation can cause importency.

Dr. Harsha Joy

31 days ago

4.82

Hi Ronnie,

1. How often are you engaging in masturbation, and do you notice the pain occurring immediately afterward or after some time?
2. Do you experience any other symptoms like fatigue, mood changes, or difficulty focusing?
3. Have you made any changes to your lifestyle, such as diet or stress levels, that might be contributing to the pain you're feeling?

Masturbation in moderation is generally not harmful, but excessive or compulsive behavior can potentially lead to physical discomfort or emotional distress. It may be helpful to focus on finding balance and incorporating relaxation techniques or other forms of stress relief. 

How effective is Ayurvedic treatment for high BP in naturally controlling blood pressure?

68 days ago

1 answers

I was diagnosed with high blood pressure (hypertension) a few years ago, and my readings are usually around 150/95. My doctor prescribed medication, but I really want to explore natural ways to lower my BP without relying on lifelong allopathic medicines. I’ve been researching Ayurvedic treatment for high BP, as Ayurveda focuses on balancing the body and treating the root cause rather than just controlling symptoms. I read that Ayurveda sees hypertension as an imbalance in the Pitta and Vata doshas and treats it with herbs like Sarpagandha, Arjuna, Jatamansi, and Ashwagandha. Some formulations like Mukta Vati and Brahmi Vati are also commonly recommended for BP management. Has anyone successfully used Ayurvedic treatment for high BP to control their blood pressure naturally? Which herbs or Ayurvedic medicines worked best for you? Also, how long does it take to see noticeable results? Another thing—do Ayurvedic treatments require major diet and lifestyle changes? I’ve read that reducing salt intake, following a sattvic diet, and practicing yoga can help lower BP. How strict do I need to be with these changes for Ayurveda to work effectively? Would love to hear from anyone who has successfully managed their BP with Ayurveda!

Dr Sujal Patil

68 days ago

4.88

Ayurvedic treatments for high blood pressure (hypertension) focus on balancing the Pitta and Vata doshas, calming the mind, and improving circulation. Here are some remedies and insights:

Recommended Ayurvedic Herbs & Medicines:
Sarpagandha: Known for its ability to reduce blood pressure by calming the nervous system.
Arjuna: Strengthens the heart and improves circulation, often used for blood pressure management.
Ashwagandha: Reduces stress and supports overall vitality, which can help in managing hypertension.
Jatamansi: Helps reduce mental tension and promotes calmness.
Mukta Vati & Brahmi Vati: These formulations are popular for BP control and support overall cardiovascular health.
Results Timeline:
Short-term: Some individuals experience noticeable relief in 2-4 weeks with consistent use of herbs and oils.
Long-term: To maintain healthy blood pressure, incorporating Ayurveda into daily life can take a few months for stable results.
Diet & Lifestyle:
Diet: Reducing salt, consuming fresh vegetables, whole grains, and foods that are light and cooling can help. A sattvic diet (pure, natural foods) is highly beneficial.
Lifestyle: Regular practice of yoga (especially poses like Viparita Karani and Adho Mukha Svanasana) and mindfulness meditation can support stress reduction and blood pressure control.
If anyone has successfully used Ayurveda to manage high BP, feel free to share your experience and any specific treatments or routines that worked for you!

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What Is Inja Scrub, and How Does It Benefit Skin Health in Ayurveda?

72 days ago

1 answers

I recently heard about Inja Scrub, which is said to be a natural Ayurvedic exfoliant that helps in removing dead skin cells, improving blood circulation, and enhancing skin texture. Unlike chemical-based scrubs, Inja Scrub is made from herbal powders, plant extracts, and essential oils, which are gentle on the skin and help in deep cleansing. I want to understand how effective Inja Scrub is for reducing acne, pigmentation, and dullness. Also, does it work for all skin types, including sensitive and oily skin? If anyone has used Inja Scrub, please share your experience. Did it help in brightening the skin and improving texture? Also, how frequently should it be used for the best results?

Dr. Harsha Joy

71 days ago

4.82

Inja Scrub, a natural Ayurvedic exfoliant made from herbal powders, plant extracts, and essential oils, is known for its gentle yet effective exfoliation that improves blood circulation and enhances skin texture. Its natural ingredients make it suitable for all skin types, including sensitive and oily skin, as it helps to cleanse deeply without causing irritation. When used regularly, Inja Scrub can assist in reducing acne, pigmentation, and dullness by removing dead skin cells and promoting a brighter complexion. However, it's important to start with a patch test to ensure compatibility, especially for sensitive skin. Many users find that using it 1-2 times a week works best for noticeable improvements in skin texture and glow without over-exfoliating. Consistent use, along with a balanced skincare routine, can lead to smoother, more radiant skin.

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Where Can I Find the Best Ayurvedic Treatment for Back Pain in Kerala?

67 days ago

1 answers

For the past few years, I’ve been struggling with lower back pain due to prolonged sitting and poor posture. Physiotherapy helped for a while, but the pain always returns. A friend suggested trying Ayurvedic therapy, and I heard that Kerala offers the most authentic Ayurvedic treatment for back pain in Kerala. From my research, treatments like Kati Basti, Pizhichil, and Elakizhi seem to be commonly recommended. But how do I know which one is best for me? Do I need a full consultation before starting treatment? Also, how many sessions are typically needed to see lasting relief? Another thing I’m wondering is whether Ayurvedic treatment for back pain in Kerala works better for chronic pain or acute injuries. Does it provide long-term healing, or does the pain return after stopping treatment? If anyone has undergone Ayurvedic treatment for back pain in Kerala, I’d love to hear about your experience! How long did it take to see results, and did the treatments help permanently?

Dr Sujal Patil

67 days ago

4.88

Ayurvedic treatment for back pain in Kerala typically includes Kati Basti (medicated oil therapy), Pizhichil (oil bath massage), and Elakizhi (herbal pouch therapy)—all effective for reducing inflammation and improving mobility. A full consultation with an Ayurvedic doctor is essential to determine the best treatment for your condition.

Chronic pain generally requires 7–14 sessions for lasting relief, though acute injuries may need fewer treatments. Many people report long-term benefits, especially with proper follow-up care and lifestyle changes. Kerala’s Somatheeram Ayurveda Village and Vaidyaratnam are well-regarded for back pain treatments.

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How effective is anxiety treatment in Ayurveda Patanjali for stress relief?

68 days ago

1 answers

I’ve been dealing with constant stress, overthinking, and anxiety for the past year. It’s affecting my sleep, energy levels, and even my digestion. I don’t want to rely on allopathic medicines like antidepressants or sleeping pills, so I started looking into anxiety treatment in Ayurveda Patanjali to find a natural and holistic solution. I found that Ayurveda treats anxiety as a Vata-Pitta imbalance, and herbs like Ashwagandha, Brahmi, Shankhpushpi, and Jatamansi are commonly used to calm the nervous system. I came across Patanjali products like Medha Vati, Ashwagandha capsules, and Divya Stress Relief tablets, but I’m not sure which one is the best for long-term relief. Has anyone tried anxiety treatment in Ayurveda Patanjali? Which medicines or therapies worked best for you? Also, how long does it take to see results? Can these Ayurvedic remedies completely cure anxiety, or do they just help manage the symptoms? Another thing—should anxiety treatment in Ayurveda Patanjali be combined with yoga or meditation for better results? Also, are there any side effects of using Ayurvedic medicines for anxiety? Would love to hear real experiences from people who have successfully reduced their anxiety with Patanjali Ayurveda!

Dr Sujal Patil

68 days ago

4.88

Ayurveda offers a holistic approach to managing anxiety by balancing the Vata-Pitta dosha, which is thought to be a key factor in anxiety and stress. Ashwagandha, Brahmi, Shankhpushpi, and Jatamansi are popular herbs used to calm the nervous system and improve mental clarity.

Common Patanjali Products for Anxiety:
Medha Vati: Known for promoting mental clarity and reducing stress.
Ashwagandha capsules: Often used to manage stress and improve sleep.
Divya Stress Relief tablets: Aimed at calming the mind and reducing tension.
Real Experiences:
Many users report feeling calmer and having improved sleep quality after using Patanjali's Medha Vati and Ashwagandha.
Time to see results: It can take a few weeks to a couple of months to notice significant improvements, as Ayurvedic remedies work gradually by balancing the body.
Effectiveness: While these herbs are effective for symptom management, they may not completely "cure" anxiety. Long-term relief can be achieved when combined with lifestyle changes, including yoga, meditation, and a balanced diet.
Tips:
Combine with yoga and meditation: Practices like Pranayama (breathing exercises), meditation, and regular yoga can enhance the benefits of Ayurvedic remedies.
Side effects: Ayurvedic treatments are generally considered safe, but some people might experience mild digestive issues or drowsiness. It’s always good to start with a low dose and monitor your body's response.
If anyone has used Patanjali Ayurvedic products for anxiety, please share your experience and the specific products that worked best for you!

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How effective is Kerala Ayurveda massage for pain relief and relaxation?

68 days ago

1 answers

I’ve been dealing with muscle stiffness, stress, and fatigue for a while now, and I’m looking for a natural way to relax and heal my body. I came across Kerala Ayurveda massage, which is known for using herbal oils and traditional techniques to relieve pain, improve circulation, and balance the body’s energy. From what I’ve read, Kerala Ayurvedic massages like Abhyanga (full-body oil massage), Pizhichil (warm oil therapy), and Marma therapy (pressure point massage) are designed to detoxify the body, reduce inflammation, and promote deep relaxation. Medicated oils like Mahanarayana Thailam and Dhanwantharam Thailam are commonly used for muscle pain and joint relief. Has anyone tried Kerala Ayurveda massage? How was your experience, and which type of massage worked best for you? Also, how often should one get an Ayurvedic massage for long-term benefits? Another thing—do Ayurvedic massages have any side effects? I read that some people feel soreness or detox symptoms after a session. Should any precautions be taken before or after a Kerala Ayurveda massage? Would love to hear real experiences from people who have tried Ayurvedic massage therapy for healing and relaxation!

Dr Sujal Patil

68 days ago

4.88

Kerala Ayurvedic massages like Abhyanga, Pizhichil, and Marma therapy are known for promoting relaxation, improving circulation, and relieving muscle stiffness. Here’s what to expect and consider:

Personal Experiences:
Abhyanga: A full-body oil massage using medicated oils like Mahanarayana Thailam is great for relieving muscle tension, improving circulation, and reducing stress.
Pizhichil: Known for its warm oil application, Pizhichil is particularly beneficial for detoxifying the body and relieving joint pain.
Marma Therapy: Targets pressure points to stimulate energy flow and alleviate stiffness and fatigue.
Frequency & Side Effects:
How Often?: To see long-term benefits, 1-2 sessions a week are often recommended, but it depends on individual needs and health goals.
Side Effects: Some people experience mild soreness or detox symptoms like fatigue or mild flu-like symptoms as the body releases toxins. These effects are temporary and part of the healing process.
Precautions:
Avoid heavy meals before the session.
Drink plenty of water after the massage to help flush out toxins.
Rest afterward to allow the oils to penetrate deeper.
Recommendations:
If you’ve tried Kerala Ayurvedic massage, share your experience and which therapy worked best for you!

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