How effective is anxiety treatment in Ayurveda Patanjali for stress relief? - #13642
I’ve been dealing with constant stress, overthinking, and anxiety for the past year. It’s affecting my sleep, energy levels, and even my digestion. I don’t want to rely on allopathic medicines like antidepressants or sleeping pills, so I started looking into anxiety treatment in Ayurveda Patanjali to find a natural and holistic solution. I found that Ayurveda treats anxiety as a Vata-Pitta imbalance, and herbs like Ashwagandha, Brahmi, Shankhpushpi, and Jatamansi are commonly used to calm the nervous system. I came across Patanjali products like Medha Vati, Ashwagandha capsules, and Divya Stress Relief tablets, but I’m not sure which one is the best for long-term relief. Has anyone tried anxiety treatment in Ayurveda Patanjali? Which medicines or therapies worked best for you? Also, how long does it take to see results? Can these Ayurvedic remedies completely cure anxiety, or do they just help manage the symptoms? Another thing—should anxiety treatment in Ayurveda Patanjali be combined with yoga or meditation for better results? Also, are there any side effects of using Ayurvedic medicines for anxiety? Would love to hear real experiences from people who have successfully reduced their anxiety with Patanjali Ayurveda!
On the Ask Ayurveda service, online consultations with Ayurvedic doctors for Mental Disorders are available for any issue that concerns you. Expert doctors provide consultations around the clock and for free. Ask your question and get an answer right away!
Doctors’ responses
If you need a detailed answer, ask the Ayurvedic doctor your question
The Ayurvedic doctor will answer all of your questions, advise you what to do now to get better, what to do in the future, what Ayurvedic treatments and practices should be followed.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service.
