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Joint stiffness in hip spine joints
Orthopedic Disorders
Question #20441
49 days ago
12,997

Joint stiffness in hip spine joints - #20441

Muhammad Riaz

Suffering from 15 years straightening curve spine with stiffness in hip spine joints, lower back pain in sitting and standing laying and walk no pain, also suffering ED and PE secroilium joints stiffness weight is 87 kg reduced from 97 grade I fatty lever

Age: 53
Chronic illnesses: No
100 INR (~1.18 USD)
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Doctors’ responses

Avoid spicy, oily, sour, fermented and processed food. Regular exercise. Use boiled water for drinking. Cap.Lumbagest 2-0-2 Cap.Stresscom 1-0-1 Erandbhrushta haritaki 0-0-3 with lukewarm water
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Dashamoola kwath- 1 tsp with 400 mL water boil until it remains 100 mL filter strain and drink twice daily on empty stomach Trayodashang guggulu- Yavuanamrita vati- Tab. Liv 52 Each tab twice daily after food with lukewarm water Ashwagandha churna- 1/2 tsp with lukewarm milk at night Mahanarayana taila- gentle massage

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For back pain: 1) Maharasnadi kadha 10ml twice daily with water 2) Yograj guggul1-0-1 For ED / PE: Cap. Ashwashila 1 after breakfast with milk

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You may be having chronic PIVD or Arthritis. For this you have to do some tests. CRP , Serum uric acid, RA Factor. MRI whole spine.

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Hello Avoid spicy sour cold things, Aerated juices coffee and tea processed food oil fried items. Take a good amount of green leafy vegetables and fruits and vegetables Avoid potato, brinjal, curd 1) yogaraja guggulu 2-0-2 after food 2) rasnaerandadi kashaya 10ml-0-10ml with 10ml warm water before food 3) triphala choorna 0-0-1/2tsf with warm water at bedtime 4) cap stresscom 1-0-1 after food Do some stretching exercises but if pain increases stop it Thank you Dr.nikitha

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