Question #20824
99 days ago
10,904
How do I cure joint pain such as piriformis gland - #20824
Tarushka
It's a pain in the piriformis gland situated on the upper thigh between the groin and the thigh.. the pain always occurs when I eat cakes or donuts or rolls .. I suffer with excruciating pain that is bad
Age: 36
Pain
Ache
Piriformis gland
FREE
done
Question is closed
FREE! Ask an Ayurvedic Doctor — 24/7,
100% Anonymous
100% Anonymous
Get expert answers anytime,
completely confidential.
No sign-up needed.
completely confidential.
No sign-up needed.

Doctors’ responses
Avoid sour, fermented and processed food.
Regular exercise.
Rasnasaptak kashay
15ml twice after meal with lukewarm water.
Cap.Stresscom
1-0-1
Tab.Shallaki
1-0-1
1442 answered questions
49% best answers
done
Accepted response
0 replies
Yograj guggulu-
Peedantak vati-
1 tab twice daily after food with lukewarm water
Dashamoola aristha- 4 tsp with equal quantity of water twice daily after food
Avoid oily spicy fried processed foods
1827 answered questions
38% best answers
0 replies
take
Arogyavardhini vati 1 tab BD
Maha Yograj Guggulu 1 tab BD
Chandrprabha vati 1 tab BD
Trifala Powder 1/2 tsf with leukworm water HS
787 answered questions
26% best answers
0 replies
Better to stop eating the causative foods
Yogaraj gugglu two times a day after meals
Rasanadi kasaya 20ml two times a day with warm water before meals
1610 answered questions
21% best answers
0 replies
It's crucial first to understand the root cause of your pain which seems to be linked to your diet, particularly sugary foods. In Ayurveda, this type of reaction could signal an imbalance in the Kapha dosha, which can become aggravated by sweet, sticky, and heavy foods like cakes, donuts, and rolls.
When Kapha in the body becomes excessive, it can block channels (srotas), potentially causing congestion around the piriformis muscle. This might be one underlying reason for your discomfort. Addressing this involves balancing Kapha and improving the flow of Vata dosha, which influences nerve and muscle function.
One practical step is to modifiy your diet. Try to reduce your intake of sweets and instead focus on lighter, warm foods to mitigate Kapha accumulation. Incorporate more spices like ginger, black pepper, and turmeric, which can help in enhancing your Agni or digestive fire. A cup of ginger tea, before meals can do wonders in improving digestion and removing ama (toxins).
Engaging in regular physical activity is also essential to manage Kapha. Incorporating yoga poses such as Pigeon Pose (Eka Pada Rajakapotasana) and the Cobbler's Pose (Baddha Konasana) can be very effective in easing the pressure around the piriformis region.
Consider herbal allies like Triphala to maintain regular bowel movements and ensure detoxification. Apply a warm sesame oil massage to the affected area, followed by a warm compress which can help in soothing the muscle and improving circulation.
Keep in mind, if the pain persists despite these adjustments, or it escalates to a concerning level, it would be wise to seek professional medical advice promptly to ensure there are no underlying issues that require more personalized attention. Ayurveda is wonderful at addressing imbalances, yet sometimes, conventional treatments could be necessary to address more acute conditions safely.
26165 answered questions
17% best answers
0 replies

FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous
100% Anonymous
600+ certified Ayurvedic experts. No sign-up.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.
Related questions
Popular questions
What to do to reduce Constipation, Gas, acid reflux and improve gut health
Madhavi
8 hours ago
500 INR (~5.85 USD)
12 answers
Chronic gut issues, digestion problems
Amritananda
2 hours ago
300 INR (~3.51 USD)
4 answers
Headache and Eye pain continue.
Manisha
20 hours ago
300 INR (~3.51 USD)
4 answers
Utres problem and reducing periods
Smita
8 hours ago
300 INR (~3.51 USD)
3 answers
Panic attack without reason anxiety overthinking
Badal
6 hours ago
300 INR (~3.51 USD)
3 answers
I have been suggested to remove uterus asit'sbulky and endometriosis
Kavita Singh
20 hours ago
300 INR (~3.51 USD)
2 answers
How to reduce my enlarged spleen
Prerna sharma
3 hours ago
300 INR (~3.51 USD)
2 answers
Timing increasing sperm increasement
Tej
18 hours ago
300 INR (~3.51 USD)
2 answers
How to remove black underarm and knees
Harsh
2 hours ago
300 INR (~3.51 USD)
2 answers
For weight gain. How to gain weight fast
Sandeep
21 hours ago
FREE
1 answers
Feeling breathlessness after sneezing while having common vold
Priyabrata mahanta
23 hours ago
300 INR (~3.51 USD)
1 answers
My mri is normal butI am facing difficulty speaking and vision
Neeraj Sisodia
19 hours ago
FREE
1 answers
How to regularise periods with pcod and annovulation
Chaithra
21 hours ago
FREE
1 answers
Shortness of breathing occur frequently
Visha
17 hours ago
FREE
1 answers
How to increase the density of hairs??
Pradeep Y
21 hours ago
FREE
1 answers
Premature ejaculation from early age
Abhi
5 hours ago
FREE
0 answers
my lot Too much hair are falling down
Anu
1 hour ago
FREE
0 answers
Reduction of neurological pain in feet
Rohit Kumta
22 hours ago
FREE
0 answers
A high white blood cell count (leukocytosis)
43 minutes ago
FREE
0 answers
Increase in white blood cell in body.
Rahul
1 hour ago
FREE
0 answers
Getting 1-2 rbc count in urineanalysis test
Samparnika
43 minutes ago
FREE
0 answers
How to stop bleeding from the uterus
Aditi Pal
2 hours ago
FREE
0 answers
Cure ibs and deep sleep, and mind tinnitus
S
2 hours ago
FREE
0 answers
Spasm in back due to which unable to move Lower limb
Rahul
1 day ago
300 INR (~3.51 USD)
2 answers
Scalp Posarais, how to cure, too much of itching can you suggest some medicine
Dino
1 day ago
300 INR (~3.51 USD)
3 answers
Breast cyst cure kaisekare....bahotpain hai...
Gavhane sakshi
1 day ago
300 INR (~3.51 USD)
9 answers
I am talking medicine ofOCD since 4 years
Neeraj Sisodia
1 day ago
FREE
4 answers
I have 7 year ago direct Closer angal glucoma, how can reduce or trtment
Anil gajjar
1 day ago
300 INR (~3.51 USD)
9 answers
How to cure excesscive gas and chest pain
Mousomi Banerjee
1 day ago
300 INR (~3.51 USD)
9 answers
I have severe abdomen pain since 10days
Rashmi Ranjan
1 day ago
FREE
1 answers
I have isoechoic lession found in my left adenexa....n t4level is 4.2, prolactin is 37....Iwant to conceive.....wht to do ...plzz guide...
Riya sahu
1 day ago
300 INR (~3.51 USD)
7 answers
How to reduce inflation in the body
Kannan
1 day ago
300 INR (~3.51 USD)
5 answers
How to cure urticaria problem,skin rashes on body
Yogesh
1 day ago
300 INR (~3.51 USD)
7 answers
Not getting erection during sexual intercourse
Amit
1 day ago
300 INR (~3.51 USD)
8 answers
Manmath ras can be taken if BP isbhigh
A k jain
1 day ago
FREE
0 answers
How to treat Piles, fissure and fistula without surgery?
Amar Bhusanur
1 day ago
FREE
2 answers
How to treat hypothyroidi,acne ,duulness
Asmita meshram
1 day ago
300 INR (~3.51 USD)
7 answers
how can i conceive baby if one tube is blocked is it's possibleto conceive throughone tube
neelam
1 day ago
300 INR (~3.51 USD)
7 answers
How to cure IBS? I have alreadytaken medicine for skin infection and fatty liver
Isha
1 day ago
300 INR (~3.51 USD)
6 answers
About kunkumadi thaila..........
Rani
1 day ago
FREE
0 answers
I have severe lower abdomen pain sometimes lower back pain
Rashmi Ranjan
2 days ago
FREE
2 answers
How to cure or treat of Pid and pcos
Swati
2 days ago
FREE
3 answers
General Ayurvedic Treatment Needed
Deviram
2 days ago
300 INR (~3.51 USD)
8 answers
How to cure eczema and psoriasis
Animesh Pal
2 days ago
FREE
2 answers
Can ayurveda help in depression and anxiety and does divya medha vati help from patanjali
Ash
2 days ago
FREE
2 answers
Pain while breathing on right side of chest midline.
Debashish
2 days ago
FREE
2 answers
How to loose weight with ayurveda
Lakshmi Raina
2 days ago
FREE
3 answers
Difficulty in gaining weight since birth
Tanvi
2 days ago
FREE
3 answers
How to reduce infection in my body how to treat
Aradhya
2 days ago
FREE
3 answers
How to treat low hearing and tinitus
Pawan
2 days ago
FREE
3 answers
© 2024 Ask Ayurveda. All rights reserved.