how to increase thigh size - #36527
I am really struggling to figure out how to increase thigh size lately. I’ve been working out for months now and trying to target my legs, but I just don’t see any results! I do squats, lunges, and even leg presses but my thighs still look kinda skinny. My friends say I should focus on eating more proteins, but honestly, I’m kinda lost on how to do that! Oh, and I read somewhere about herbal supplements on how to increase thigh size but I don’t know if that’s safe or real. Should I be mixing my workouts with some kinda Ayurvedic remedy or what? I mean, I love the idea of natural methods over those crazy supplements you see online, but my patience is running thin. I did notice that, sometimes, after workouts, my thighs feel sore and tight, which makes me wonder if I’m doing something wrong? Maybe my form is off? Or could it be that my body’s just not meant to bulk up? Ugh, I really hope you guys have some tips on how to increase thigh size that I can actually use. Any advice would be appreciated, really!!
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