Question #20923
50 days ago
5,894
I fart a lot several times a day, and cold legs - #20923
Hendrik Ngwana
I fart a lot as if i got stomach guess, seems as if there is air in my stomach problem no 2 my legs get cold , the buttom part , this have been on going for few years now, since 2023 to be exact till today
Age: 48
Chronic illnesses: None
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Doctors’ responses
Avoid spicy, oily and processed food.
Regular exercise.
Increase intake of raw vegetables and fruits.
Tab.Guduchi
2-0-2
done
Accepted response
0 replies
Gas hara churna- 1/2 tsp with warm water twice daily after food
0 replies
Avoid spicy , reheated , fermented food
Take more of millets , ragi , buttermilk in your diet
1. Dadimasthaka choornam 1 tsp with warm water just before lunch
2. Takaristham 30ml + 30ml water after lunch
0 replies
Avoid spicy food, green chilli, fermented foods, maida, fried food bekary food, potato, cold beverages, more intake of tea or coffee, avoid addiction if any
Take more water, more salad, leafy green Veggies
Include ghee in your diet
Take Sukumar grita 1 tsp with hot milk
Tab chitrakadi vati 1tid before food
Hingvashtaka choorna 1tsp with first bolus of food
Have water boiled with ginger
Do foot massage with ksheerabala taila daily
0 replies

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