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I go to freshen up after having food daily, even after eating salad, what should I do?
Yoga Therapy
Question #20931
2 days ago
5,324

I go to freshen up after having food daily, even after eating salad, what should I do? - #20931

Adarsh mittal

I go to freshen up after having food daily, even after eating salad, what should I do? I am not getting nutrition and I am feeling weakness in my body. I am feeling weakness. This did not happen much earlier.

Age: 17

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Doctors’ responses

Avoid addiction if any. Avoid spicy, oily and processed food Regular exercise. Increase intake of raw vegetables and fruits. Regular use of buttermilk. Tab.Liv52 DS 1-0-1 Cap.Florasante 1-0-1

0 replies
Eat high fiber diet Avoid oily, spicy, cold foods Drink plenty of liquids Sukumar gritha two spoons with warm milk two times a day Hinguwastka churna half spoon with warm water before bed time

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