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How to get acne free clear skin
Body Detox
Question #21193
12 hours ago
51

How to get acne free clear skin - #21193

Meera

I have been dealing with acne since adolescence & my face is never acne free now I even have deep scars with acne marks. As far as I know my body has never been harmonaly balanced ,please tell me the cause & give solution according.

Age: 20
Chronic illnesses: meerabhojak9@gmail.com
Acne
Acne scars
Bloting

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Doctors’ responses

Avoid spicy, oily and bakery products and dairy products. Regular exercise. Increase intake of raw vegetables and fruits. Tab.Amypure 2-0-2 Tab.Neem 2-0-2 Purodil gel for local application

0 replies
That may be due to hormonal issues and so it should be corrected Take Mahamanjishtadi kwatham 20 ml before food twice a day Sarivadhyasavam 5ml with equal quantity of water after food twice a day Gandaka rasayanam 1 -0-1 after food Yashtimadhu churna facepack

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Neemghan vati- Kaishore guggulu- 1 tab twice daily after food with lukewarm water Khadira aristha- Mahamanjistha aristha- 2 tsp each with equal quantity of water twice daily after food Apply alovera gel over face Kumkumadi tailam- 2 drops apply over scar area and gentle massage Drink plenty of liquids Avoid spicy sour fermented foods

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Avoid spicy food, fermented foods, maida fried food, bekary food, cold beverages, more intake of tea or coffee Have more water atleast 3to 4 litres daily Have coconut water daily Have more leafy green Veggies, sprout, more carrot, beetroot, cucumber Have soaked almonds, grapes walnuts, fresh fruit like pomogranets, water melon, orange, grapes, amla Do face wash frequently with fresh water Do scrubbing with yashtimadhu powder+ manjishta powder mixed with curd and take steam with water boiled with neem leaf Apply snigdhakanti cream and do gentle massage For face wash use snigdhakanti powder

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