Question #21301
74 days ago
241
I have erictile disfunction - #21301
Angello
This has happened for a wile now. I can't get it up. I am a man of 46 years old I would appreciate any help advice, or meds I can use that is not going to cost a arm and a leg . Over the counter medicine don't work and make me feel sick and dizzy Also my for skin is sometimes tight and sore.
Age: 46
Chronic illnesses: None
done
Question is closed
FREE! Ask an Ayurvedic Doctor — 24/7,
100% Anonymous
100% Anonymous
Get expert answers anytime,
completely confidential.
No sign-up needed.
completely confidential.
No sign-up needed.

Doctors’ responses
You take
Manmanth ras
Shilapravang
Vishtinduk vati=1-0-1 tab after meal twice daily
Laboob kabeer +
Majun arad khurma=1/2-1/2 TSP EMPTY STOMACH TWICE DAILY WITH MILK TWICE DAILY
416 answered questions
17% best answers
done
Accepted response
0 replies
Ashwagandha choorna 1tsp with milk everyday night
Makaradwaja gutika or vati 1-0-1
Add milk and ghee in your diet
Perform baddhakonasana,janunshirasssasana
121 answered questions
15% best answers
0 replies
Alright, let's dive into this. Sounds like you're dealing with some erectile dysfunction; a pretty common issue, especially around your age. And along with that, you mentioned some tightness and soreness with your foreskin, that's definitely something to consider as well.
From an Ayurvedic perspective, erectile dysfunction can be tied to imbalances in your Vata dosha, sometimes Kapha can be involved too. Stress, lifestyle, diet—these all play a role. For you, keeping stress in check is crucial. Engaging in regular exercise not only good for you but it's actually a great stress reducer too.
Now, diet, let's talk food. Try to include warm, nourishing meals that balance Vata—think cooked vegetables, whole grains like brown rice, and soups. Avoid cold food and drinks, they can aggravate Vata. Also, stay well hydrated, but sip warm water or herbal teas instead of cold ones.
For herbs—Ashwagandha can be quite beneficial, as it's known for boosting vitality. Take about 500mg with warm milk before bed. Also, Shatavari might help too, assisting in balancing hormones. Small amounts of these can go a long way, but remember they aren't instant fixes. It's more like a steady path to improvement over time.
About the foreskin situation, you might want to lightly massage with some warm sesame oil. It's known for its soothing properties, but be gentle!
Finally, I'd suggest taking a look at your digestion—sometimes weak digestion or low 'Agni' can cause related issues. Eating at regular intervals and avoiding heavy, oily, and fried foods could strengthen your digestive fire.
But, I gotta say, if things don't improve or start to worsen, seeing a healthcare professional for a more detailed examination wouldn't be a bad idea. Best to be cautious, especially if anything feels off or concerning with the foreskin side of things.
Take small steps, one at a time, and let's see how your body responds. Give it some patience. It's often these subtle lifestyle adjustments that can lead to lasting changes.
25581 answered questions
15% best answers
0 replies

FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous
100% Anonymous
600+ certified Ayurvedic experts. No sign-up.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.
Related questions
Popular questions
how to check nadi for pregnancy
James
10 minutes ago
FREE
0 answers
how to use moisturizer in tamil
John
21 minutes ago
FREE
0 answers
is gulkand good for weight loss
Elijah
32 minutes ago
FREE
0 answers
which amla powder is best for hair
Olivia
43 minutes ago
FREE
0 answers
is triphala good for weight loss
Samuel
54 minutes ago
FREE
0 answers
what is known as sangam literature
Levi
1 hour ago
FREE
0 answers
how to mix indigo powder
Christian
1 hour ago
FREE
0 answers
how to make herbal hair oil at home
Riley
1 hour ago
FREE
0 answers
what is the use of tulsi plant
Nora
1 hour ago
FREE
0 answers
how to consume brahmi leaves
Amelia
1 hour ago
FREE
0 answers
what is the benefits of tulsi
Lucy
2 hours ago
FREE
0 answers
is ghee good for acid reflux
Mateo
2 hours ago
FREE
0 answers
how to balance vata
Anna
2 hours ago
FREE
0 answers
how to cure gerd permanently in ayurveda
Isaac
2 hours ago
FREE
0 answers
what are the basic principles of ayurveda
Dylan
2 hours ago
FREE
0 answers
what is durva
Kennedy
2 hours ago
FREE
0 answers
can we eat curd with banana
Christian
3 hours ago
FREE
0 answers
what are the uses of neem tree
Daniel
3 hours ago
FREE
0 answers
how to get rid of kapha
Grayson
3 hours ago
FREE
0 answers
what curd contains
Gabriel
3 hours ago
FREE
0 answers
can buttermilk cause gas
William
3 hours ago
FREE
0 answers
how to control pitta in body
Noah
4 hours ago
FREE
0 answers
Rheumatoid arthritis can be cured in ayurveda?
Indumathi
4 hours ago
FREE
0 answers
when to eat honey
Thomas
4 hours ago
FREE
0 answers
does curd rice increase weight
Allison
4 hours ago
FREE
0 answers
how long should i tie my stomach after delivery
Paisley
4 hours ago
FREE
0 answers
can papaya and curd be eaten together
Grace
4 hours ago
FREE
0 answers
shoulder pain ayurvedic medicine
Caleb
4 hours ago
FREE
0 answers
can ghee cause constipation
Paisley
5 hours ago
FREE
0 answers
Hair fall and dandruff, open pores, whiteheads pigmentation dalnas uneven skin tone
Indu Halder
5 hours ago
FREE
0 answers
what food to avoid for kidney stones
Isaac
5 hours ago
FREE
0 answers
what causes pitta in body
Hudson
5 hours ago
FREE
0 answers
how to treat vata dosha
Joshua
5 hours ago
FREE
0 answers
how to overcome constipation during pregnancy
Abigail
5 hours ago
FREE
0 answers
How to increase sex stamina and which medicine to take for sex stamina if I have pitta dosha
SAGAR
5 hours ago
FREE
0 answers
does curd produce heat in body
Joseph
6 hours ago
FREE
0 answers
what happens when we eat curd at night
Jaxon
6 hours ago
FREE
0 answers
can we eat honey at night
Brooklyn
6 hours ago
FREE
0 answers
how to do nasya at home
Benjamin
6 hours ago
FREE
0 answers
how to cure premature grey hair
Dylan
6 hours ago
FREE
0 answers
how to get relief from constipation during pregnancy
Dylan
6 hours ago
FREE
0 answers
how to cure urine infection during pregnancy
David
7 hours ago
FREE
0 answers
can we eat apple and curd together
Anthony
7 hours ago
FREE
0 answers
what are doshas in ayurveda
Evelyn
7 hours ago
FREE
0 answers
does curd help in weight gain
Sebastian
7 hours ago
FREE
0 answers
Personal problems with some kind of stress
ANAND SINGHAL
7 hours ago
FREE
0 answers
can we eat curd after eating bitter gourd
Savannah
7 hours ago
FREE
0 answers
is sweet curd good for weight loss
Brooklyn
8 hours ago
FREE
0 answers
why curd should not be eaten at night
Avery
8 hours ago
FREE
0 answers
is it good to have curd in empty stomach
Zoey
8 hours ago
FREE
0 answers
© 2024 Ask Ayurveda. All rights reserved.