Consultations — page 2135

Prakruthi Ayush Clinic is known for its personalized Ayurvedic treatments, including Panchakarma therapies, tailored to your prakriti (body constitution). Many patients report positive experiences with their detailed consultations, where they focus on root causes and suggest holistic remedies, including diet and lifestyle changes alongside herbal medications. Their therapies for joint pain, stress, and insomnia are particularly popular, combining detoxification methods with mental wellness programs. The facilities are generally well-maintained, and therapists are skilled and attentive. Treatment costs are competitive compared to other Ayurvedic centers, making it a good option for those seeking sustainable, long-term solutions rather than quick fixes.

Hello Vishal, have you gotten evaluated from a neurologist to check for any nerve involvement. Also get your blood sugar levels checked. Any history of fall or back injury?

Arogyavardhini Vati is a well-known Ayurvedic formulation used for promoting overall health, particularly in addressing digestive issues, skin conditions, and liver health. It is made from a combination of herbs like Bhringaraj, Triphala, and others that work together to cleanse the body and restore balance. In Marathi, Arogyavardhini Vati is commonly recommended for conditions such as liver disorders, indigestion, and skin diseases like acne or eczema. Its primary action is to detoxify the liver, enhance digestive functions, and promote healthy skin. This makes it effective for managing problems like bloating, constipation, acne, and even jaundice. Additionally, it is known to balance the Pitta dosha, which is often linked to inflammation, skin problems, and liver issues in Ayurvedic medicine. Arogyavardhini Vati is generally considered safe for daily use, but, like any Ayurvedic remedy, it should be used with caution and ideally under the guidance of a healthcare professional. In Marathi texts, it is commonly noted that it should be avoided during pregnancy and in individuals with certain conditions like ulcers or hyperacidity, as it can sometimes aggravate Pitta in such cases. It is essential to follow the recommended dosage to avoid any side effects. Overuse or improper dosage can lead to digestive discomfort, such as acidity or an upset stomach. As with many Ayurvedic medicines, its benefits may take a few weeks to become noticeable, and it is best to incorporate it into a balanced routine that includes a healthy diet and lifestyle. Arogyavardhini Vati is particularly helpful for those with liver-related issues like fatty liver or high cholesterol due to its detoxifying properties. By purifying the liver, it helps improve metabolism, remove toxins from the body, and balance the cholesterol levels. Alongside this, dietary changes that include reducing fatty, fried foods and increasing the intake of fresh vegetables and fruits will complement the effects of the medicine. People may begin to notice results within a few weeks, but consistency is key to seeing lasting benefits. If you’re planning to introduce Arogyavardhini Vati into your or your family’s routine, it's important to monitor any changes and consult an Ayurvedic practitioner to ensure its suitability for each individual’s health needs.

Patanjali Herbal Shampoo is a popular natural hair care option that combines traditional Ayurvedic ingredients like reetha, amla, and shikakai. These ingredients work together to gently cleanse the scalp, remove impurities, and strengthen hair roots, making it effective for improving hair texture and promoting overall scalp health. The shampoo is generally mild enough for regular use, though it may be better for those with normal to oily hair, as it could leave dry hair feeling slightly stripped if used too often. Its ability to combat dandruff and soothe the scalp is notable, with many users reporting visible results within a few weeks of consistent use. Additionally, the shampoo helps reduce hair thinning and breakage, supporting hair growth when used alongside other products like Patanjali’s Kesh Kanti Oil for enhanced nourishment. While the shampoo is affordable and relatively gentle, some users with sensitive scalps may experience mild irritation or dryness, so it’s advisable to pair it with a conditioner or use it in moderation based on hair type. Compared to other Ayurvedic shampoos, Patanjali offers a cost-effective solution with good results for hair care concerns.

Shwas Kuthar Ras is an Ayurvedic formulation traditionally used to manage respiratory conditions like asthma, bronchitis, and other breathing difficulties. Its ingredients, which include herbs like Pushkarmool, Shunthi (ginger), and Pippali, are known to have bronchodilatory effects, helping open the airways and clear mucus, while balancing Kapha and Vata doshas that often contribute to respiratory discomfort. The presence of heavy metals like mercury (in the form of purified Bhasma) is a common practice in Ayurvedic Rasashastra, but these are purified through specific processes like Shodhana to eliminate toxicity and make them safe for use. Shwas Kuthar Ras is typically taken with warm water, honey, or ghee, and its dosage should be advised by an Ayurvedic practitioner, especially for long-term use. It is important to follow dietary guidelines, such as avoiding cold, oily, and heavy foods, while using the remedy to support its effectiveness. Consulting an Ayurvedic practitioner before starting Shwas Kuthar Ras is recommended, particularly if your father has a pre-existing condition or is on other medications. This ensures the remedy is suitable for his health needs and avoids any contraindications.

Namaste, Thank you for sharing your experience. The symptoms you’re describing—nausea, fatigue, dizziness, and digestive changes—are common during early pregnancy. In Ayurveda, pregnancy is seen as a time when the body is nurturing a new life and undergoing significant changes, often leading to imbalances in the doshas. Typically, Vata dosha tends to fluctuate during this time, contributing to digestive irregularities and lightheadedness. Additionally, Pitta dosha can become aggravated, causing nausea, sensitivity to smells, and loose stools. To help with nausea and digestion, I recommend sipping warm ginger tea (in moderation) or sucking on a small piece of ginger with a pinch of salt. This can help settle the stomach and improve digestion. For constipation, include fiber-rich foods like cooked vegetables, moong dal, and fruits such as stewed apples or ripe bananas. Ensure you stay hydrated with room-temperature water and avoid cold or heavy-to-digest foods, as they may worsen symptoms. Dizziness and extreme hunger may indicate fluctuating blood sugar levels. Eating small, frequent meals that include protein and healthy fats can help stabilize energy levels. Options like soaked almonds, dates, or warm milk with a pinch of cardamom can provide both nourishment and energy without overwhelming your digestion. Ayurveda also recommends Shatavari (asparagus racemosus), an herb known for its nourishing and calming effects during pregnancy, but be sure to consult an Ayurvedic practitioner before adding any new herbs. It’s essential to rest as much as possible, listen to your body’s cues, and avoid overstimulation. Light yoga or breathing exercises like Nadi Shodhana (alternate nostril breathing) can help balance both physical and mental energy. If symptoms become too intense or concerning, it’s always best to check in with your healthcare provider. Wishing you balance, energy, and a smooth pregnancy journey.

Finding the right skin specialist for your needs involves researching dermatologists who have experience in treating the specific issues you're facing, such as acne, dryness, pigmentation, or other skin conditions. You can start by looking for recommendations from friends or family, checking online reviews, or asking your general physician for a referral. It’s also important to consider whether the dermatologist specializes in medical dermatology (focused on diagnosing and treating medical skin conditions like eczema, acne, or psoriasis) or cosmetic dermatology (focused on aesthetic concerns like pigmentation, anti-aging, or acne scars). During your first appointment, you should expect a thorough consultation where the dermatologist asks about your medical history, skin care habits, and current issues. They may suggest various treatments, ranging from topical medications to more intensive procedures like chemical peels, laser treatments, or injections. Results from treatments can vary depending on the condition, but it’s important to give it time—usually a few weeks to a few months. Ayurvedic skin specialists and natural dermatology clinics often offer treatments with herbs like Neem, Aloe Vera, and Sandalwood, known for their anti-inflammatory, moisturizing, and antimicrobial properties. While these remedies can be helpful for mild skin issues or as a complementary therapy, clinical treatments prescribed by dermatologists are often more effective for moderate to severe conditions. Many people see significant improvements in their skin after working with a dermatologist, and a tailored treatment plan that combines both medical and natural approaches can be particularly beneficial.

To boost overall health, improve digestion, and enhance energy naturally, Ayurvedic remedies like Ashwagandha, Triphala, and other herbs can be highly beneficial. Here are specific recommendations: Ayurvedic Remedies: Ashwagandha: Known for its adaptogenic properties, it helps reduce fatigue, improve energy levels, and enhance immunity. Take 1–2 teaspoons of Ashwagandha powder with warm milk or water at night. Triphala: A powerful combination of three fruits, it supports digestion, detoxification, and overall vitality. Consume 1 teaspoon of Triphala powder with warm water before bedtime. Guduchi (Giloy): Boosts immunity and helps reduce bloating and indigestion. Take it as a tea or in capsule form as per dosage instructions. Chyawanprash: A traditional herbal jam rich in antioxidants that supports immunity, energy, and digestion. Consume 1–2 teaspoons daily, preferably with warm milk. Dietary Adjustments: Include warm, cooked meals with digestion-friendly spices like cumin, ginger, and fennel. Avoid heavy, processed, or cold foods that can disrupt digestion. Stay hydrated with warm water or herbal teas. Time to Notice Benefits: Most Ayurvedic remedies show noticeable improvements within 4–6 weeks with consistent use. Pair with stress-relief practices like yoga or meditation for better results. Always consult an Ayurvedic practitioner for personalized advice based on your dosha balance.

This looks like Pitta aggravation and imbalance in Agni or the digestive apparatus. This prescription will help you. Avipattikar Churna: 1 tsp with warm water before meals twice daily. Yashtimadhu (): 500 mg twice daily after meals. Aloe Vera Juice: 20-30 ml daily on an empty stomach. Diet: Follow a Pitta-pacifying diet: Avoid spicy, oily, and acidic foods. Focus on cooling foods like cucumbers, coconut water and leafy greens. Eat on regular times, avoid over eating. Lifestyle: Practice stress-reducing activities like meditation or yoga. Sleep on time everyday to avoid pitta aggression. Panchakarma: Consider Virechana (purgation therapy) to cleanse the liver and balance Pitta under expert supervision. This treatment aims to balance Pitta, support liver function, and improve digestion.

Sukumar gritha two spoons with warm milk two times a day after meals Hinguwastka churna half spoon with warm water before bed time