Tingling and pain and heavyness

Question #223

218 days ago

176

Tingling and pain and heavyness - #223

Chandnani vishal

Hlw Dr thanks for opportunity. Mam I have changed 15 for hand and leg tingling and pain in both legs.all type of vitamin is taken still can't get result

Age: 28

Chronic illnesses: Tingling in hand and leg and both leg pain since 2 years and fatigue sometimes leg burning. Full body pain when I waking up

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Doctors’ responses

Dr Sujal Patil

Experience of 14 years in clinical and research field of Ayurveda. I am a Science based evidence based Ayurveda practitioner and incorporate accurate diet regimen and minimal medication in my practice with faster results sans no side effects.

217 days ago

4.88

Hello Vishal, have you gotten evaluated from a neurologist to check for any nerve involvement. Also get your blood sugar levels checked. Any history of fall or back injury?

Accepted response

4 replies

Chandnani vishal

Client

214 days ago

Thank you for reply.  

Chandnani vishal

Client

214 days ago

Mam I have checked my blood sugar level 15 times and it extremely good in my hba1c level also 5.2 but I have tmj issues and I have done brain MRI two times.

Chandnani vishal

Client

214 days ago

Name my vitamin also is good but I can't diagnose disease I have changed 15 or 16 doctor 

Chandnani vishal

Client

214 days ago

But I am solved tmj issue.

Dr. Harsha Joy

Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.

217 days ago

4.82

Thank you for sharing your concerns regarding the tingling in your hands and legs, pain in both legs, fatigue, burning sensations, and full-body pain upon waking. While I understand that you've been experiencing these symptoms for the past two years and have tried various vitamins, the information provided is not sufficient for a comprehensive evaluation. It would be beneficial to gather more details regarding your medical history, lifestyle factors, dietary habits, and any previous treatments you’ve attempted. This additional information will help in formulating a more effective and tailored Ayurvedic approach to address your symptoms. 

3 replies

Chandnani vishal

Client

214 days ago

Thank you for reply.   I have taken so much multivitamin tablet and 6 b12 injection per but but still have feeling so much tired and I have no medical history before 2 years in fact I am second runner up in a sprinting in 2021. my all type of report is normal CBC thyroid profile thyroid . BP. diabetes. Esr .c reactive protein lft.
 

Chandnani vishal

Client

214 days ago

And I have done 4 time USG abdominal.
I am waste so much money I changed 14 doctor but all doctor prescribe vitamin tablet . Pls help mam 

Chandnani vishal

Client

214 days ago

Mam main doctor ke pass dikhane jata Hun to vah sab mujhe vitamin ki hi Goli dete Hain aur Maine vitamin Di 3 ka aur b12 ka bhi report karvaya hai vitamin d3 Mera 42 hai aur mera bhi 355 ke bad bhi maine bahut sari vitamin ki goliyan Li hai per usse mujhe koi relief nahin mil raha main kam ko ta al raha hun itni aalas aa  rahi hai aur pura din nind aati rahti hai 

Dr. Ayush Varma

Graduating with an MD in Ayurvedic Medicine from the All India Institute of Medical Sciences (AIIMS) in 2008, he brings over 15 years of expertise in integrative healthcare. Specializing in complex chronic conditions, including autoimmune disorders, metabolic syndromes, and digestive health, he uses a patient-centered approach that focuses on root causes. Certified in Panchakarma Therapy and Rasayana (rejuvenation), he is known for combining traditional Ayurvedic practices with modern diagnostics. Actively involved in research, he has contributed to studies on Ayurveda’s role in managing diabetes, stress, and immunity. A sought-after speaker at wellness conferences, he practices at a reputable Ayurvedic wellness center, dedicated to advancing Ayurveda’s role in holistic health and preventive care.

22 days ago

4.95

Ahh, tingling and pain in hands and legs can be quite bothersome, I understand how frustrating it must be after trying so many vitamins. Sounds like your body's trying to tell you something. In Ayurveda, these symptoms could signal an imbalance in your Vata dosha. Vata governs movement and flow in the body, including nerve impulses, so when it's out of whack, you get symptoms like tingling and pain.

Start with grounding your Vata. Warmth and oiliness can help soothe things down. Think of including more warm, cooked meals in your diet—stuff like soups, stews, or kichari. You might also want to avoid cold and dry foods or anything too stimulating, like caffeine.

Oil massage, known as Abhyanga, could be super beneficial. Use warm sesame oil, and massage your legs and hands daily. Not only does it feel amazing, but it also helps balance Vata.

Regular sleep and less stress should be in focus too, seriously. A consistent sleep schedule, trying to go to bed by 10 PM is often recommended. Practicing deep breathing or meditation can help de-stress you too.

You’ve tried vitamins, but pay attention to your digestion—good absorption matters. A mix of dry ginger powder, black pepper, and long pepper can enhance Agni (digestive fire), easing digestion and nutrient absorption. Just a teaspoon in warm water before meals is often enough!

If you've not already, please check for ergonomic factors. Sometimes postures, long sitting, or working styles can contribute to such discomforts. Slight adjustments can sometimes lead to big relief!

Do stay connected with a healthcare provider too, just in case there's something more that needs attention. It's always wise to keep them in the loop, alright? If things worsen or don't improve, getting back to them would be best. Take it easy on yourself and trust your journey to well-being! 😊

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