What Are the Benefits of Amla Murabba That You Have Experienced? - #21663

I am curious about the benefits of amla murabba because I’ve been hearing so much about it recently! I mean, I’ve always known about amla being super nutritious, packed with Vitamin C, and all, but amla murabba?! Who knew it could be this tasty as well? I’ve seen some friends raving about it and how it helped with their health but I personally haven’t tried it yet. Just to give you a little background, I've been feeling kinda run down lately, you know? Like, my energy levels are not what they used to be, and I’m starting to think I might need to adjust my diet or something. Just last week, my sister brought a jar of amla murabba home, and she said they are seriously good for health and all. I mean, she was all like, 'You gotta try amla murabba,' and I was a bit skeptical, honestly. How can this sweet thing possibly do any good, right? But then I opened the jar... omg, it smelled amazing! It was sweet and tangy at the same time, very different from what I expected! So now, I’m doing some research on amla murabba benefits. I keep hearing it can help boost immunity, and it’s said to have antioxidant properties too, which sounds like what I need right now! I’ve been reading that amla murabba benefits can include improving digestion and even enhancing skin health — like, who doesn’t want great skin? And then there’s the whole idea that amla might help with hair growth too?? For someone like me struggling with a bit of hair thinning, that’s super intriguing! But I’d love to hear what other people have experienced. Like, how did you incorporate amla murabba into your day-to-day life? Were there any surprises or downsides? Do you feel different after eating it regularly? I am just so clueless about dosages too. Should I be eating it everyday, or is it more of an occasional sweet treat? I’ve seen jars labeled ‘sugar-free’ and others loaded with sweetness — do they affect the health benefits in any way? And, honestly, are there any amla murabba benefits that people usually overlook? I’m kind of worried that I might miss out on potential health perks if I don’t know the full picture! It’s funny, I never thought I’d be so interested in something like this. I’ve always just relied on vitamins and stuff. Anyway, let me know what you all think! I am really excited to explore the world of amla murabba's benefits more deeply, but I don’t wanna jump in blindly! Share your stories and insights; they’ll be super helpful, and I’m sure a lot of us could learn from each other’s experiences! Looking forward to your replies! Thanks in advance, friends!